ÜBER DIESEN PODCAST 🔗
deprogram diaries: from patterns to power
Unpack your patterns. Rewire your mind. Be free of your “stuff.”
Hosted by Claire Marshall—founder of deprogram—this podcast reveals how to break lifelong loops using a neuroscience-backed method that blends Effortless Meditation with inner growth work.
Expect raw stories of transformation, practical tools for emotional healing, and deep insights into why we stay stuck—and how to finally shift.
Because real change doesn’t come from fixing the outside—it starts from the inside out.
Unpack your patterns. Rewire your mind. Be free of your “stuff.”
Hosted by Claire Marshall—founder of deprogram—this podcast reveals how to break lifelong loops using a neuroscience-backed method that blends Effortless Meditation with inner growth work.
Expect raw stories of transformation, practical tools for emotional healing, and deep insights into why we stay stuck—and how to finally shift.
Because real change doesn’t come from fixing the outside—it starts from the inside out.
Aktualisierungshäufigkeit:
every 136 days
Durchschnittliche Audiolänge:
44 minutes
Englisch
Vereinigte Staaten
2 Folgen
seit 13. August 2025
episodic
NEUESTE FOLGEN 🔗
For most of her adult life, Marlou Kamphuis looked like she had it all - a vibrant social life, a successful career, travel, relationships, and an enviable, “Instagram-able” life from the outside.
But beneath the surface, she was disconnected from her emotions, deeply afraid of being alone, and unk…
VERGANGENE FOLGEN SUCHEN
Vorhandene Folgen von deprogram diaries durchsuchen.
FRÜHERE EPISODEN 🔗
For most of my adult life, I thought my biggest challenge was dating specifically, the patterns that kept me single, anxious, and constantly chasing the wrong men.
In this first episode of deprogram diaries, one of my good friends Sarah Little interviews me about the truth behind those patterns,…
Das waren alle Folgen dieses Podcasts
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Claire Marshall, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.
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