ÜBER DIESEN PODCAST 🔗

Hosts:
Aktualisierungshäufigkeit:
monthly
Durchschnittliche Audiolänge:
37 minutes
Englisch
Kanada
5 Folgen
seit 7. Januar 2024
episodic

NEUESTE FOLGEN 🔗

In this episode, I delve into the multifaceted world of perfectionism. After a brief introduction and personal update, I explore various forms of perfectionism and distinguish between healthy and unhealthy types. We discuss the connection between perfectionism and mental health and review the book …

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FRÜHERE EPISODEN

In this episode, I delve into the transformative power of solo exploration, where individuals embark on journeys to discover both themselves and the world beyond. Through solo explorations, I am able to experience the thrill of trying new things and spending quality time alone while also finding op…
In this episode, I talk about various habits and tricks I aim to implement in my every day life to maintain a healthier and more balanced lifestyle. I discuss my routine, meal prepping, planning workouts, eating habits and contributing to good mental health. TIMESTAMPS 00:00 Intro 00:52 Disclaim…
In this episode, I talk about my personal experience from hating winter to loving it. I present strategies I use to overcome the challenges presented by the winter season. I look at the changes in mental health that come with the change of seasons, including Seasonal Affective Disorder. I also revi…
Welcome to the first episode of my podcast, Cori's Corner. I look forward to sharing experiences I have had, and share information and tools on how I learned to overcome challenges in life. Hit the follow button to join me on my journey. Cheers, Cori :)
Das waren alle Folgen dieses Podcasts
Rechtliche Hinweise: Der auf dieser Seite eingebettete Podcast und das Bildmaterial stammen von Cori's Corner, das Eigentum seines Eigentümers ist und nicht mit Listen Notes, Inc. verbunden ist oder von diesen unterstützt wird.