ÜBER DIESEN PODCAST 🔗
Tune in to C3 (CODE Conscious Conversations) for enlightening dialogues with Dr. Lisa Piper and Wendy Cohn-Osborne, the visionary minds behind CODE Health. This insightful podcast delves into the dynamic intersection of technology and holistic wellness, exploring cutting-edge therapeutic solutions that are transforming the health landscape.
Join Lisa and Wendy as they navigate the ever-evolving world of health, offering valuable insights, expert advice, and innovative perspectives. Each episode features thought-provoking conversations with leading experts, pioneers, and practitioners in the fields of health and technology, uncovering the latest trends and breakthroughs.
Whether you're a seasoned professional seeking the latest in therapeutic advancements or a curious listener eager to deepen your understanding of holistic well-being, C3 promises to inspire, inform, and ignite your passion for a healthier future. Subscribe now to embark on a journey towards a more conscious and connected approach to health.
Visit our shop at: https://codehealthshop.com
Aktualisierungshäufigkeit:
weekly
Durchschnittliche Audiolänge:
41 minutes
Gastinterviews
Englisch
Vereinigte Staaten
96 Folgen
seit 31. Juli 2024
episodic
IN DIESEM PODCAST 🔗
NEUESTE FOLGEN 🔗
About 50 to 70 million Americans meet the medical criteria for sleep debt or sleep deprivation. Chronic sleep deprivation has been called a metabolic poison due to its impact on hormones and appetite, leading to increased cases of obesity and Type 2 diabetes.
But the cost of poor sleep goes beyond …
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FRÜHERE EPISODEN 🔗
The brain stores every painful experience in the body like a filing system. When a situation triggers an old wound, the response bypasses conscious thought entirely and fires automatically, the same way it did the first time. You react before you even realize you had a choice.
Mike "C-Roc" Ciorrocc…
Anxiety and excitement produce nearly identical responses in the body. Your heart rate climbs, respiration increases, and your palms sweat. The nervous system cannot tell the difference between the two, and research in performance psychology shows that the only thing separating panic from peak perf…
The same food can nourish one body and inflame another. What changes isn't the ingredient. It's the biology receiving it. For most people, "eating healthy" is a vocabulary they inherited, not a conversation they're actually having with their own body.
Lindsay "Loo" O'Neill-O'Keefe learned this the …
There is an oversimplified thought about weight loss that causes so much frustration for people trying to lose weight: eat less, move more. It is true, but it is missing some nuance on how the body actually reacts to stress.
When your body reads its environment as unsafe, whether the stress is emot…
Neuroscience shows that the brain rewires itself around the identity you rehearse, not the goals you set. This means the body you're trying to heal is still listening to the identity you haven't outgrown.
When illness hits and life falls apart, the easier path for most of us is victimhood. Bear and…
Your body stores trauma the same way it stores memory, not just in the mind, but in the tissue, the nervous system, and the electromagnetic field surrounding every cell.
Research in somatic psychology and biophysics increasingly supports what energy practitioners have observed for decades: unresol…
80% of women are going through life-disrupting symptoms of menopause and hormone decline. They just accept their symptoms as part of aging not knowing there are ways to manage them.
The movements in our hormones are so sneaky that we don’t immediately notice their decline over time. When people ex…
Did you know that your body produces a molecule that dilates blood vessels, activates stem cells, fights inflammation, regulates blood pressure, and powers every organ in your body? It is powerful but it’s gone in less than a second after it is made.
Sadly, the daily habits most people trust to st…
Most people assume that buying products labeled as organic is enough since it used to mean something clear. Today, USDA organic standards have shifted enough that what appears on a label does not always reflect what most people believe they are buying.
The gap between certified organic and truly cl…
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