OM DENNE PODCAST 🔗
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done?
Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it.
The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media interviews including publications such as US News and World Report and Money Magazine, as well as on Fox, CBS, ABC and NBC affiliates.
By day, Helene presents keynotes and trainings as The Inefficiency Assassin and teaches audiences and clients how to slay wasted time. By night (and on weekends), she's a devout cheese eater, a recipe experimenter, and a travel junkie. If you blink, you might miss her sneaking adult beverages onto the lawn bowling court.
For more tips or to connect with Helene, visit http://www.HeleneSegura.com.
Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it.
The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media interviews including publications such as US News and World Report and Money Magazine, as well as on Fox, CBS, ABC and NBC affiliates.
By day, Helene presents keynotes and trainings as The Inefficiency Assassin and teaches audiences and clients how to slay wasted time. By night (and on weekends), she's a devout cheese eater, a recipe experimenter, and a travel junkie. If you blink, you might miss her sneaking adult beverages onto the lawn bowling court.
For more tips or to connect with Helene, visit http://www.HeleneSegura.com.
Værter:
Opdateringsfrekvens:
every 8 days
Gennemsnitlig lydlængde:
15 minutes
Engelsk
USA
205 episoder
siden 17. september 2015
episodic
I DENNE PODCAST 🔗
SENESTE EPISODE 🔗
Discover how Dr. Sheri Lake rebuilt her life after a traumatic brain injury and developed powerful time management strategies for ADHD tendencies, stress reduction, and productivity. Learn practical hacks like intentional rest, breathwork, sensory grounding, and self-trust to prevent burnout and r…
SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura.
SIDSTE EPISODER 🔗
Executive Function & Time Management for Families: How Weekly Planning Reduces Stress
In this episode of the Time Management Revolution, speech-language pathologist and executive function coach Maria DelCorso explains how working memory, emotional regulation, prioritization and cognitive flexi…
What if your constant "busy-ness" is quietly damaging your health?
In this episode of the Time Management Revolution, Helene Segura interviews renowned cardiologist Dr. Alan Rozanski to explore how poor time management fuels stress, inactivity, burnout, and preventable chronic disease.
Dr. Rozans…
What if better time management isn't about doing more—but about living with intention? In this episode of the Time Management Revolution Podcast, Helene Segura speaks with intuitive empowerment coach Danya Levinsohn about the deeper connection between awareness, self-care, purpose, and productivity…
Work-life balance isn't about perfect harmony—it's about recovery, resilience, and realistic time management. In this excerpt, Time Management Speaker Helene Segura challenges the common "perfect balance" myth and introduces a healthier way to manage time, energy, and priorities.
Using a powerful …
Unlock the real secret to productivity and burnout prevention in this powerful conversation with leadership strategist and keynote speaker Beverly Flores, founder of Thyme Out Consulting. We explore why energy management, not time management, is the true key to performance, focus, and sustainable s…
Feeling overwhelmed, distracted, or stuck in a cycle of stress and procrastination? In this episode of the Time Management Revolution podcast, Helene Segura sits down with Beecher Leonard-Fritzmeier, EFT practitioner, life coach, and founder of EFT Social Club, to explore how Emotional Freedom Tec…
In this episode of the Time Management Revolution podcast, Helene Segura sits down with Steven Puri—founder and CEO of The Sukha—to explore how we can create meaningful focus time in a world full of distractions.
Together, we break down the most common focus challenges people face today—procrastin…
http://www.TimeManagementRevolution.com - Have you ever made a split-second decision about money—whether to keep it safe or take a risk? In this talk, Time Management Fixer, Helene Segura uses a simple exercise involving a fan of cash to reveal something powerful: You already know how to make inten…
http://www.TimeManagementRevolution.com - Is it too early to start planning for the holidays? Maybe not! In this video, Helene Segura, The Inefficiency Assassin shares why a little early planning can save you from the stress, chaos, and overwhelm that often sneak up during the season. Learn how to …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Helene Segura, MA Ed, CPO, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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