OM DENNE PODCAST 🔗
Where we dive into how ordinary people have done extraordinary things. Your host, Dr. Chris Lee, will explore the world of neuroscience, optimal performance, transformational education and more. Join us as we uncover the truth of human potential.
Værter:
Opdateringsfrekvens:
every 77 days
Gennemsnitlig lydlængde:
41 minutes
Har sponsorer
Engelsk
USA
99 episoder
siden 20. april 2019
episodic
SENESTE EPISODE 🔗
We are back.
It has been a while since we had a proper sit down, caffeine fueled conversation. But here we are with my non-caffeine fueled friend Christopher Graeves. Our relationship started professionally and moved into a friendship over 5 years.
If you would have asked me 7 years ago if the …
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SIDSTE EPISODER 🔗
Episode 1 — Reactive vs Regulated: Why Your Nervous System Might Be Sabotaging Your Success
Welcome to the first episode of Wired for Wonder. In this rebranded season, Dr. Chris Lee explores what it really means to thrive in today’s overstimulated world.
In this episode, Chris asks a powerful que…
In today’s episode, Dr. Chris Lee unpacks a surprising truth—one of the habits we often see as healthy may actually be sabotaging our happiness and productivity. In a world increasingly defined by loneliness and isolation, we tend to prize autonomy above all else. But is that mindset keeping us fro…
Safety this and safety that, it’s all over. In this episode we dive into how to form habits that support psychological safety.
Don’t forget to rate and review it goes so far for our family here.
Have high discipline but lack follow through on your business? You’re not alone. I’ve been working with tons and tons of companies and clients. So many share this trait. In this podcast we talk about forming habits that support a change in this status quo.
Let’s dive in.
For more questions ab…
In this episode, we dive into the power of slow habits—the small, intentional actions that create lasting change. Discover how embracing a slower, more deliberate approach can lead to a life that’s productive, present, and progressive. We’ll explore why fast fixes fail, the neuroscience behind sust…
Unlock the secrets to building consistency and discipline with actionable neuroscience-backed strategies. In this episode, Dr. Chris Lee dives into the science of habit formation, explaining how your brain works when forming routines and how to use functional tools to create sustainable change. Lea…
Join Dr. Chris Lee in ‘The Healthy Mind F*ck,’ where we dive into the art of navigating today’s vast information landscape. Learn how to curate content that aligns with your goals and principles, empowering you to think critically and independently. Explore strategies for consuming information that…
Why do we so often battle with that relentless, negative inner voice? Tune in to explore the brain science behind self-criticism and learn how to reprogram your mind to foster self-compassion and confidence.
⭐️⭐️⭐️⭐️⭐️Please rate and review if the moment moves you.
**Podcast Show Notes:**
Welcome to another episode! Today, we delve into the art of crafting a productive and present week. Join me as we explore practical strategies to elevate your daily rhythm. Amidst the chatter around productivity, it's crucial to sift through the noise and focus on what trul…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Dr. Chris Lee, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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