OM DENNE EPISODE
Problems, dilemmas, ethical choices ... we face decisions in almost every moment of our lives. These may have a range of stakes, consequences, and outcomes. To develop more effective decision making, we must learn to employ self-awareness - to understand how our own experience and interpration can affect our perception.
In today's meditation, we practice clarity to aid in problem solving and decision making.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
Now, let's begin.
In today's meditation, we practice clarity to aid in problem solving and decision making.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
Now, let's begin.
Engelsk
USA
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ANDRE EPISODE I DENNE PODCAST
The fascia, or interstitium, is the largest organ in the body, a web of connective tissue that surrounds the muscles and organs. It supports effortless movement, internal power, and the flow of breath energy, also called chi or prana.
In today's meditation, we culti…
'Mind' and 'Body' are the physical parts of our selves. 'Spirit', in its simplest context, is the non-physical part of our selves. We experience our selves through emotion, thought, breath, and proprioception or self-selse. We may consider 'energy' to be the movement and mobility of our sensed expe…
Today's meditation is a bit different, as it was recorded in combo with our Patreon 'TMP Chat'.
The theme is circular or continuous breathing, combined with relentless self acceptance. Enjoy!
This podcast is made possible with great …
Modern life places near-constant demands on our attention, which can lead us to feeling overwhelmed. In today's meditation, we hibernate in our own analog warmth and presence.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patr…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jesse Stern, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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