OM DENNE EPISODE
Joshua Lowe and WeShape’s Dr. Lisa and Coach Tyler explore the profound importance of tending to and embracing grief, breaking down cultural conditioning, and fostering community support for emotional healing. Discover practical insights on how to embrace vulnerability, process loss, and cultivate a healthier relationship with grief.
Check out more of Joshua Lowe’s work at:
Joshua Lowe’s facebook:
https://www.facebook.com/profile.php?id=61553244530729&mibextid=wwXIfr
Grief & Gratitude Facebook:
https://www.facebook.com/profile.php?id=61583458604200&mibextid=wwXIfr
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Engelsk
USA
eksplicit indhold
UDSKRIFT 🔗
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SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af The Feeling Lighter Podcast.
ANDRE EPISODE I DENNE PODCAST
Coach Tyler and Dr. Lisa sit down with Lori Montry to explore how the patterns we often judge as flaws may actually be adaptations developed to help us feel safe. They discuss nervous system regulation, self-awareness, and letting go of shame while learning to understand and accept all parts of our…
Harry Kloser-Pitcher shares his journey into understanding women's health, the importance of recognizing the biological and cyclical nature of female hormones, and how men can better support women through empathy and knowledge. Find Harry at @shesnotcrazyseries
Mentioned in this episode:
Try WeSha…
Coach Tyler and Dr. Lisa share how movement can transform your life by fostering self-awareness, connection, and self-care. Discover practical tips to start small, overcome mental barriers, and prioritize your well-being through intentional movement.
Mentioned in this episode:
Try WeShape for FREE
…
This week’s guest, Vasavi Kumar, shares her journey of embracing her authentic voice, overcoming fear, and using self-dialogue as a powerful tool for personal growth. She discusses mental health, emotional regulation, and practical strategies for self-trust and self-love.
Mentioned in this episode:…
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