OM DENNE PODCAST 🔗
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
Værter:
Opdateringsfrekvens:
every 10 days
Gennemsnitlig lydlængde:
27 minutes
Engelsk
USA
96 episoder
siden 1. maj 2023
episodic
SENESTE EPISODE 🔗
✨ Apply for April 2027's Tenerife Retreat here! 🌴🌺
CBT helps us understand the relationship between what happens, what we think it means, how we feel, and how we respond—and thought reconstruction helps us question the interpretations that may be limiting what we believe is possible.
If you&ap…
SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af The Expat Therapist: Navigating Mental Health .
SIDSTE EPISODER 🔗
✨ Join the 7-Day Become Her Abroad Challenge here!
✨ Apply for April 2027's Tenerife Retreat here! 🌴🌺
CBT helps us understand the relationship between what happens, what we think it means, how we feel, and how we respond—and thought reconstruction helps us question the interpretations that may…
✨ Join the 7-Day Become Her Abroad Challenge here!
✨ Interested in the Tenerife retreat in April? Join the waitlist here 🌴
What happens when women have a safe space to reflect, connect, and be truly understood? 🤎 In this episode, I’m sharing how my recent journaling event inspired me to continue c…
✨ Join the 7-Day Become Her Abroad Challenge here!
✨ Interested in the Tenerife retreat in April? Join the waitlist here 🌴
In this episode, I’m sharing why I’m creating in-person spaces for expat women to connect, slow down, and reconnect with themselves—and why I believe meaningful transformation…
✨ Join the 7-Day Become Her Abroad Challenge here!
Sometimes we don’t need advice. We just need someone to say, “Me too.”
In this episode, we’re exploring the power of being witnessed by other women, why shared experiences can soften shame, and how intentional connection can help us feel less alone…
✨ Join the 7-Day Become Her Abroad Challenge here!
You can be surrounded by people and still feel incredibly lonely.
In this episode, we’re talking about the kind of loneliness that happens when you move abroad—the feeling of being connected socially, but not truly seen. We’ll explore why emotional…
✨ Join the 7-Day Become Her Abroad Challenge here!
Summer ends, routines return, school starts, visitors leave—and suddenly, real life feels a little heavier.
In this episode, we’re talking about why seasonal transitions can hit differently when you live abroad, and how to get curious about what yo…
✨ Join the 7-Day Become Her Abroad Challenge here!
Moving abroad can create so much internal noise that it becomes difficult to hear yourself clearly. Your thoughts, emotions, fears, and the pressure to make the “right” decisions can become so loud that your intuition feels completely out of reach.…
✨ Join the 7-Day Become Her Abroad Challenge here!
What does it really take to build a life that feels like home in a country that once felt completely unfamiliar?
In this episode of Becoming Her Stories, I'm joined by Lara, a fellow therapist originally from London who has spent the last eigh…
✨ Join the 7-Day Become Her Abroad Challenge here!
What happens when you've lived in multiple countries, speak multiple languages, and have had to reinvent yourself over and over again?
In this episode, I'm joined by fellow expat Meg as she shares her incredible journey of becoming—not ju…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Ariel Roberts, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
PODCAST SØGEMOTOR
Du kan bruge vores hjemmeside til at søge efter3,831,088podcasts og196,732,836episoder efter personer, steder eller emner.
En investering i viden giver det bedste afkast, så jeg lytter til podcasts.
‐ Benjamin "Llamacorn" Franklin
SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af The Expat Therapist: Navigating Mental Health .
GØR KRAV PÅ DENNE PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post rubrikannoncer for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcasterinterview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
vores officielle X-konto (tidligere Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
REDIG
Tak fordi du hjælper med at holde podcast-databasen opdateret.
