The Driven Coach: Beyond the Scale
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The Driven Coach: Beyond the Scale

OM DENNE PODCAST 🔗

 This is your weekly guide to building profound confidence and moving 'Beyond the Scale.' Host Jen Down helps driven individuals break the "all-or-nothing" mindset, with expert guidance for their holistic life journey (including GLP-1s). 

Sundhed & fitness
Selvudvikling
Uddannelse
Værter:
Opdateringsfrekvens:
weekly
Gennemsnitlig lydlængde:
14 minutes
Engelsk
USA
3 episoder
siden 9. november 2025
episodic
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I DENNE PODCAST 🔗

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SENESTE EPISODE 🔗

The Silent Drain: Why You’re Tired, Even When You’re Not Busy (Burnout, Boreout, & Body Confidence)

The Silent Drain: Why You’re Tired, Even When You’re Not Busy (Burnout, Boreout, & Body Confidence)

Are you constantly exhausted, running on fumes, but also feeling strangely unchallenged or unfulfilled? It’s time to stop blaming yourself for being "overwhelmed" and start understanding the real source of your fatigue. In this powerful episode, Jennifer Down, The Driven Coach, challenges…
00:12:21
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SIDSTE EPISODER

The Intro I Intentionally Recorded Later

The Intro I Intentionally Recorded Later

You might have already found Episode 1, "The Breaking Point." I wanted to launch this podcast with that story—my raw, real breaking point—while it was still fresh. So, this is Episode 0.5. This is the intro I intentionally recorded later. Welcome to The Driven Coach. My name is Jen, and t…
00:06:55
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The Breaking Point: How a Panic Attack at Buc-ee's Led to a Life-Changing Boundary

The Breaking Point: How a Panic Attack at Buc-ee's Led to a Life-Changing Boundary

What happens when you hit your absolute breaking point? Not with one big, dramatic event, but with a thousand tiny cuts? For me, that moment happened in the middle of a crowded Buc-ee's. Surrounded by hundreds of people and a wall of noise, I had a full-blown panic attack. In the very first (a…
00:23:21
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Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jen Down, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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