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Reductive Language

Oversimplification is as limiting to the subject as it is to the source. 

Abdominal Lock

An exercise to lift up and massage your organs of digestion.
If my inner compass feels lost, I look to landmarks. People, places and things that reflect my true north.
An exercise for centering yourself in the current moment
I approach consistent practice with patience and non-attachment to the outcome.
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Marnie Castor, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.