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Armpit Breath

A somatic practice to expand on each breath.

Healthy Intimacy

How far we've come from our commonality with birds, bees, and even educated fleas.
If my inner compass feels lost, I look to landmarks. People, places and things that reflect my true north.

Illuminate

Bear witness to your fellow human beings. Illuminate when possible.
I approach consistent practice with patience and non-attachment to the outcome.
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Marnie Castor, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.