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OM DENNE PODCAST 🔗
HappyBlocks is a show where we share the stories of people that have overcome depression, anxiety, and other mental health battles in order to live a happy life.
Opdateringsfrekvens:
monthly
Gennemsnitlig lydlængde:
95 minutes
Engelsk
USA
6 episoder
siden 7. august 2019
episodic
eksplicit indhold
SENESTE EPISODE 🔗
Super excited about this episode as it hits very close to home. Please share with anyone that is currently suffering from OCD -- you can beat it!!
Brian's email for questions/advice: bprost94@gmail.com
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SIDSTE EPISODER 🔗
Dr. Lev's email: info@bayareacbtcenter.com
Dr. Lev's website: https://bayareacbtcenter.com/about-us/our-psychologists/dr-avigail-lev/
Dr. Lev's books: https://www.amazon.com/The-Interpersonal-Problems-Workbook-Relationship/dp/1608828360, https://www.newharbinger.com/acceptance-and-commitment-therap…
John and I discuss how changing his diet completely eradicated his OCD.
Reach out to John on LinkedIn @johnzoshak
Check out John's articles on how he beat OCD on Medium:
https://medium.com/@JohnZoshak/ocd-and-diet-a-retrospective-aae5b0028db5
https://medium.com/@JohnZoshak/i-had-severe-ocd-for-dec…
Jeremy and I discuss how Vipassana meditation transformed his life.
More on Vipassana meditation as taught by S.N. Goenka here: https://www.dhamma.org/en-US/index
The Art of Happiness https://www.amazon.com/Art-Happiness-10th-Anniversary-Handbook/dp/1594488894
Alex and I discuss how ayahuasca and yoga relieved his depression and brought him peace and happiness.
Alex's email: ab@alexblanton.com
Alex's website: https://alexblanton.com/
How to Change Your Mind: https://www.amazon.com/Change-Your-Mind-Consciousness-Transcendence/dp/1594204225
Gaia Sagrada (…
Evan Conrad tells us how he beat panic disorder with the help of CBT.
Quirk: https://quirk.fyi
Evan's Email: ejc@quirk.fyi
Evan's Twitter: @flaqueEau
Arjun's Email: arjun@happyblocks.co
Check out https://happyblocks.co to subscribe to our newsletter.
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Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra HappyBlocks, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
PODCAST SØGEMOTOR
Du kan bruge vores hjemmeside til at søge efter3,828,992podcasts og196,537,196episoder efter personer, steder eller emner.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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