OM DENNE EPISODE
In this mystical yet grounded meditation, you are guided into the ethereal realm to connect with a guide aligned with your highest good. Through visualization and quiet listening, you’ll open space for insight, reassurance, and remembrance.
You do not leave your body — you expand your awareness while remaining safe, sovereign, and anchored.
Perfect for those seeking clarity, spiritual connection, or gentle reassurance from beyond the seen world.
The veil is thin. You are supported.
Engelsk
USA
UDSKRIFT 🔗
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SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af Gaia’s Embrace Meditations and Reiki.
ANDRE EPISODE I DENNE PODCAST
In this comforting inner child meditation, you’ll meet and hold the younger version of you with love, safety, and presence.
Perfect for emotional healing, grief, or gentle re-parenting.
Have you ever felt scattered, drained, or like parts of you are still tied to the past? This guided meditation gently calls your energy back from people, places, timelines, and old versions of yourself.
Through heart-centered visualization and energetic reclamation, you’ll restore your sovereignty…
A gentle energetic boundaries meditation for empaths and healers. Clear what’s not yours, seal your aura, and reclaim your peace—without hardening your heart.
Use this before social events, scrolling, or sleep.
This calming reset invites your whole system to slow down. With breathwork, a body scan, and orientation cues, you’ll return to your center—one gentle exhale at a time.
Use this when you feel frayed, overloaded, or overstimulated.
When the world feels loud, heavy, or uncertain, this meditation guides you gently back into your body. Through breath, visualization, and connection to the Earth beneath you, you’ll release excess energy and restore a sense of safety and stability.
This practice is perfect for anxiety, overwhelm,…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Hillary Aiken, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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