OM DENNE EPISODE
This meditation reconnects you with your higher self — the part of you that is always whole, always guided, always connected.
Through breath and visualization, you’ll open to a deeper sense of trust, alignment, and inner knowing.
Perfect for:
• Feeling disconnected or lost
• Strengthening intuition
• Spiritual alignment
• Returning to trust
You are never alone. You are always connected.
Engelsk
USA
UDSKRIFT 🔗
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SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af Gaia’s Embrace Meditations and Reiki.
ANDRE EPISODE I DENNE PODCAST
When the world feels loud, heavy, or uncertain, this meditation guides you gently back into your body. Through breath, visualization, and connection to the Earth beneath you, you’ll release excess energy and restore a sense of safety and stability.
This practice is perfect for anxiety, overwhelm,…
Have you ever felt scattered, drained, or like parts of you are still tied to the past? This guided meditation gently calls your energy back from people, places, timelines, and old versions of yourself.
Through heart-centered visualization and energetic reclamation, you’ll restore your sovereignty…
In this comforting inner child meditation, you’ll meet and hold the younger version of you with love, safety, and presence.
Perfect for emotional healing, grief, or gentle re-parenting.
This calming reset invites your whole system to slow down. With breathwork, a body scan, and orientation cues, you’ll return to your center—one gentle exhale at a time.
Use this when you feel frayed, overloaded, or overstimulated.
A gentle energetic boundaries meditation for empaths and healers. Clear what’s not yours, seal your aura, and reclaim your peace—without hardening your heart.
Use this before social events, scrolling, or sleep.
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Hillary Aiken, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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