OM DENNE EPISODE
This is episode 3 for my series about tech and mental health, called "debug:mind" (formerly "Untitled Mental Health Project"). Originally released on YouTube on Feb 23rd, 2024.
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🔍 Description
In this episode of "debug:mind" (formerly "Untitled Mental Health Project") I delve into mental health in the tech community with Matt Hargett (aka "syke", ex-Sony, ex-Roblox, currently founder @ Rebecker Specialties). We explore the evolution of mental health awareness, the thin line between passion and burnout, and the impact of remote work on our well-being. Matt shares his journey with PTSD, underscoring the importance of recognizing signs and seeking help. Our conversation highlights the crucial role of support systems, the power of open discussions, and the need for personal growth in navigating mental health challenges in tech.
👥 About "debug:mind"
In debug:mind, I talk with other people in tech about their own mental health journeys, hoping that sharing our experiences can help you deal with your own challenges.
📚 Resources
- JetBrain's Developer Ecosystem survey has a section about mental health
- Linux Kernel maintainers summit session on mental health
- What PTSD is
- Statistics around PTSD
And for everything else, please refer to the ✨shiny NEW debug:mind website✨: https://debug-mind.com/
🔗 Matt
- Socials: Twitter
- Website: LinkedIn
- Matt's music: Same Not Same EP
🔗 Lorenzo
- Email: youtube@kelset.dev
- Twitter: @kelset
- Mastodon: @kelset
- Threads: @kelset.dev
- LinkedIn: Lorenzo Sciandra
- Website: https://kelset.dev/
