OM DENNE PODCAST 🔗
Welcome to the Cuídate Podcast a space where vulnerability intertwines with strength through mindfulness, storytelling, community, and creativity.
cuidate.substack.com
cuidate.substack.com
Værter:
Opdateringsfrekvens:
every 118 days
Gennemsnitlig lydlængde:
7 minutes
Engelsk
USA
10 episoder
siden 6. februar 2023
episodic
SENESTE EPISODE 🔗
Desired Isn’t the Same as Being Chosen
There was a time when I confused being wanted with being loved.
In this essay, I reflect on what it means to stop waiting to be chosen and begin choosing yourself instead. It’s about leaving relationships that only offered potential, unlearning the habit of ab…
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SIDSTE EPISODER 🔗
May this be your reminder:
You don’t have to earn rest.You don’t have to earn care.You don’t have to earn grace.
You are allowed to pause before you criticize yourself.You are allowed to breathe before you break.
You are allowed to need support.To welcome community.To stop performing strength.
And…
Welcome & Bienvenidos. This is Cuídate a community and podcast with Josefina H. Sanders, an artist, writer, and mindful art teacher.
Here on the podcast, we create space where vulnerability meets strength through storytelling, community, creativity, and care.
Make Yourself At Home, (or as my mo…
Welcome & Bienvenidos. This is Cuídate a community and podcast with Josefina H. Sanders, an artist, writer, and mindful art teacher.
Here on the podcast, we create space where vulnerability meets strength through storytelling, community, creativity, and care.
Make Yourself At Home, (or as my mo…
Today we take a dive into a Listener’s letter and answer one of the questions so many of us ask ourselves in the midst of burnout and overwhelm.
How do we begin to pour into ourselves? On this episode I share 5 things that fill my cup when I’m running on empty.
Today’s show is made possible through…
Welcome & Bienvenidos. This is Cuídate a community and podcast with Josefina H. Sanders, an artist, writer, and mindful art teacher.
Here on the podcast, we create space where vulnerability meets strength through storytelling, community, creativity, and care.
Make Yourself At Home, (or as my mo…
Welcome & Bienvenidos. This is Cuidate a community and podcast with Josefina H. Sanders, an artist, writer, and mindful art teacher.
Sometimes we fear showing up because we believe failure will greet us there.But what if we don't fail? What if we flourish? Fear can be debilitating. In fact it c…
Welcome & Bienvenidos. This is Cuidate a community and podcast with Josefina H. Sanders, an artist, writer, and mindful art teacher.
Here on the podcast, a space where vulnerability intertwines with strength through mindfulness, storytelling, community, and creativity.
Make Yourself At Home, (o…
This second episode is a bit more personal as I share my journey to closing the doors to my shop and a little more detail aside from what I shared in my last entry: Living a Life with Open HandsThis season of my life is all about reclaiming my passion and restoring my joy. And as I say goodbye to a…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Josefina H. Sanders, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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