OM DENNE PODCAST 🔗
Whether you see yourself as a seasoned artist, or you’re just starting to dip your toes into creativity, this podcast is here to show you how YOUR creativity can benefit your mental health, personal growth, and even professional success. Cool, right?
Think of me (Beth Buffington) as your companion on a creative journey to unlock the magic of creativity in your day-to-day. I’ll be here, sharing stories, chatting with other creatives in the know, sharing tips, and laughs as we explore the real-world perks of getting and staying creative.
Tune in, and let's journey into the wonderful world of creativity together!
Think of me (Beth Buffington) as your companion on a creative journey to unlock the magic of creativity in your day-to-day. I’ll be here, sharing stories, chatting with other creatives in the know, sharing tips, and laughs as we explore the real-world perks of getting and staying creative.
Tune in, and let's journey into the wonderful world of creativity together!
Værter:
Opdateringsfrekvens:
weekly
Gennemsnitlig lydlængde:
32 minutes
Gæsteinterviews
Engelsk
USA
150 episoder
siden 12. december 2023
episodic
SENESTE EPISODE 🔗
I dare you to go offline: 7 Analog Hobbies Your Brain Craves
Your phone is not the bad guy, my friend.
But if your days have quietly gone all screen and with very little offline time, this one is for you. 🎃
In Episode 149 of Create Today, Beth Buffington talks analog creativity: the paper, yarn…
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SIDSTE EPISODER 🔗
Poetry is having a moment. And your busy brain needs it! ✍️
This week on Create Today, Beth sits down with Bri McLaughlin, LCSW, a bilingual therapist, and poetry therapist in training at Connections Health in Evanston, Illinois.
Together Beth and Bri explore how a poem and a few minutes min…
🎁 Grab your guide for tips on creative investing! The Going FourWords™ Guide, is your plan for a growing your creativity: https://www.bdi-create.today/fourwords
At 12:01 this morning you got paid. 24 hours, deposited straight into your daily account. Same as me. Same as everyone. So where did&nbs…
Ever catch yourself thinking, "I wish I were more creative"? You've come to the right place.
🎨 My guest Vanessa Harnik is an advocate for creatives and she shares her tips and secrets about how you can lead a (more) creative life.
She comes from a long line of artists and makers. She's…
✉️ Think for a moment...it feels sweet to get a handwritten envelope in your mailbox, right?
This week on Create Today, Beth explains the brain health and happiness boost behind writing to...and receiving letters from a pen pal.
Letter writing is having a …
Here's what happens when you just "see what happens".
Deborah retired after 38 years in government, tried knitting, watercolor, and acrylics (turns out she’s not a patient painter), and somehow ended up running her own publishing house with two crime-solving cats and a squirrel who thinks he’…
This week we explore the creativity in sending greeting cards, and the unbelievable goodness they deliver to a chaotic world.
Last week we learned about: “Thinking of You Week” (September 21–27, 2026) AND then…how to prepare for the challenge of: 7 cards to 7 people in 7 days.
Don't miss&nbs…
Send 7 Cards to 7 people in 7 Days: Surprising Science on Why It’ll Make you Happier
Every now and then as you flip through your mail – junk, junk, a bill, a catalog... you'll find one...an envelope with a handwritten address.
Stop for a moment and think about that little flare of joy that f…
You're Not Too Old (And It's Not Too Late) to Get Creative Again
Psychologist Ilene Berns-Zare joins Beth to unpack the real secret to resilience, creativity, and thriving at midlife and beyond. 🌿
In this episode of Create Today, Beth talks with psychologist, life and leadership coach, and author…
Have you been ghosting your creativity?
If your sketchbook, camera, or craft table has gone quiet, this episode covers the real signs of creative burnout, the science behind why creativity keeps you steady, and how to start treating creative self-care like the vital sign it actually is.
In this …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Beth Buffington, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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