Ep. 9: Imposter Syndrome (Back to School)

Depression is more than just sadness. Despite the fact that it affects millions of people every day, the all-consuming hopelessness that characterizes depression often leads the depressed to feel alienated and worthless. In this episode, Andrew grasps for adjectives to explain what being depressed …

In the introductory episode, we learn what catharsis is and how it can be used to help release emotion when life gets overwhelming. Andrew also explains his rational for starting a podcast and how it could help others.Follow along with the transcript: https://www.buzzsprout.com/1960832/10453595Foll…

Living with ADHD can be frustrating for the diagnosed person as well as everyone around them. While the disorder is often recognized during childhood, many adults live decades before finding out there was always a reason why they struggled with attention and organization growing up. Episode 4 explo…

Anxiety and panic are helpful emotions and states of mind, until they aren't. In this episode, Andrew shares personal stories of anxiety and how it has affected his life, as well as some strategies that you might find helpful for coping with your own moments of panic.Follow along with the tran…