OM DENNE EPISODE
Living with ADHD can be frustrating for the diagnosed person as well as everyone around them. While the disorder is often recognized during childhood, many adults live decades before finding out there was always a reason why they struggled with attention and organization growing up. Episode 4 explores what it is like living with ADHD and how it affects every facet of life for children and adults alike.
Follow the show on social media: @catharticpod
Engelsk
Canada
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SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af Clearly Cathartic: Disempowering the Shame of Mental Illness.
ANDRE EPISODE I DENNE PODCAST
Anxiety and panic are helpful emotions and states of mind, until they aren't. In this episode, Andrew shares personal stories of anxiety and how it has affected his life, as well as some strategies that you might find helpful for coping with your own moments of panic.Follow along with the tran…
In the introductory episode, we learn what catharsis is and how it can be used to help release emotion when life gets overwhelming. Andrew also explains his rational for starting a podcast and how it could help others.Follow along with the transcript: https://www.buzzsprout.com/1960832/10453595Foll…
What’s so scary about going to bed early to be alone with your thoughts? Reflecting on one’s actions is a vital part of self-improvement and self-acceptance, but overthinking can lead to the world passing you by. In the fifth episode of Clearly Cathartic, the associated subjects of self-reflection …
Depression is more than just sadness. Despite the fact that it affects millions of people every day, the all-consuming hopelessness that characterizes depression often leads the depressed to feel alienated and worthless. In this episode, Andrew grasps for adjectives to explain what being depressed …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Andrew Ovens, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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