Listen Score
LS 27
Global Rank
TOP 10%

OM DENNE PODCAST 🔗

Opdateringsfrekvens:
monthly
Gennemsnitlig lydlængde:
71 minutes
Gæsteinterviews
Engelsk
USA
20 episoder
siden 24. januar 2025
episodic

SENESTE EPISODE 🔗

Join Sarah Amidon, RD and Amanda Archibald, RD, 2 DNA Dietitians, for a conversation about MTHFR, methylation, nutrigenomics, and the questions you’re afraid to ask—or can’t seem to get a straight answer to and are subject to crowdsourcing your health.Two DNA Dietitians. Real questions. To view the…

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SIDSTE EPISODER

What if protecting an athlete’s future began before the first major injury? In this episode, we go beyond traditional performance metrics to explore concussion, cumulative training load, recovery, injury risk, and the emerging role of genomics in building a more individualized approach to athlete h…
Hormones don’t work in isolation. They work in systems. In this episode of Beyond the Sequence, Sarah and Amanda explore why hormones are far more complex than simply being "too high" or "too low." They unpack the concept of hormone signaling, explaining how production, conversion, transport, recep…
In this episode of Beyond the Sequence, Sarah and Amanda challenge one of the biggest misconceptions in health: that cholesterol is the problem. Instead, they explore cholesterol as a vital signaling molecule involved in hormone production, immune function, brain health, and cellular repair. Throug…
In this episode, Sarah and Amanda dive into one of the most common — and misunderstood — struggles in midlife health: sleep disruption. From feeling “tired but wired” to waking at 3 a.m. unable to fall back asleep, they unpack why sleep problems are rarely just about sleep itself. Together, they e…
We’re hitting pause on our usual series to dive into a topic that’s been buzzing everywhere—APOE and its connection to Alzheimer’s risk. In this unfiltered, free-flowing episode, Sarah and Amanda break down what APOE actually means (without the fear-based hype), why the “risk gene” conversation is…
In this episode of Beyond the Sequence, we’re diving into a question so many people ask in their 40s and beyond: “Why does my body suddenly feel like it’s falling apart?” Is it really just aging… or is something deeper going on? We unpack the hidden drivers behind midlife “breakdown”—from hormon…
In this episode, Sarah and Amanda explore the intricate relationship between sports performance, recovery, nutrition, and genomics. They discuss how hypoxic environments like those seen in the Winter Olympics can contribute to faster tissue breakdown when combined with genetic predisposition, the c…
Why are so many bodies breaking—even when people are “doing everything right”? Drawing from real clinical patterns and genomics, they unpack how chronic stress, depleted energy systems, and modern life overload the body’s ability to repair itself—often long before labs or diagnoses flag a problem. …
A candid conversation about the explosion of genomic testing… and the confusion that comes with it. We’re breaking down how the public can tell who is actually qualified to interpret DNA results — and how to avoid the growing wave of misinformation and well-intended but harmful advice. From extreme…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Amanda Archibald, RD; Sarah Amidon, RD, IFNCP, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.