OM DENNE PODCAST 🔗
Athens-Limestone Public Library's podcast series highlights conversations with guest speakers that come into the library to talk about cultural, educational, and community programs. Between the Stacks also features discussions of ongoing library programs and special exhibits.
Opdateringsfrekvens:
monthly
Gennemsnitlig lydlængde:
23 minutes
Gæsteinterviews
Engelsk
USA
69 episoder
siden 15. juni 2021
episodic
SENESTE EPISODE 🔗
In the fifth and final episode of our MENTAL HEALTH MATTERS series, therapist Coleman Thompson talks about burnout. He explains that stress is typically situational, while burnout develops when demands continue without recovery or relief. It can involve apathy, anxiety, exhaustion, reduced focus, a…
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SIDSTE EPISODER 🔗
Author Connie Pearson's motto is Thou Shalt Not Bore and she has backed that up with her two new books: 100 Things To Do In North Alabama And Huntsville Before You Die and Take the Drive on I-65 Where Every Exit Has A Story. A former missionary and music teacher, Connie's quest for learning and adv…
In the fourth episode of our MENTAL HEALTH MATTERS series, therapist Coleman Thompson talks about conflict. He discusses different types including personal, interpersonal, family and workplace conflicts. He highlights specific attachment styles formed in early childhood - specifically anxious and …
Nicole Balthazar, Regional Director of the Alabama Kidney Foundation, talks with Eric Phillips, program supervisor at Legacy of Hope (a non-profit organ procurement organization that partners with the DMV). Together they discuss issues facing patients with kidney disease including kidney health, di…
In a continuation of our MENTAL HEALTH MATTERS series, clinical licensed therapist, Coleman Thompson, weighs in on the topic of ADHD. He talks about some red flags (difficulty focusing, forgetfulness, restlessness) but stresses it is important to rule out any other underlying causes. He discusses …
Limestone County Archivist, Allynn Griffin, recounts the true story of Dora Jones - how a woman from Athens, AL brought modern day slavery to a national stage in the twentieth century. Shocking and sad, but also a story of hope, courage, and ultimate triumph over injustice. Listen to this compellin…
Limestone County Archivist, Allynn Griffin, has been in his new job for just over a year and has spent that time pouring over records housed in the historic train depot the archives calls home. With a background in the legal field and a strong interest in local history, he helps people find court r…
Dr. Angela Seay, health educator at D3 Health Fitness, talks about the connection between nutrition, exercise, and mental health. Her message: motion is medicine! Her advice is to start small, set realistic goals, and have an accountability partner. She emphasizes the importance of the mind, body, …
ANXIETY is the second topic in our MENTAL HEALTH MATTERS sponsored by A New Leaf Counseling Center. Clinical licensed therapist, Coleman Thompson, explains anxiety may involve physical symptoms like racing heart and persistent negative thoughts, and often co-occurs with depression and stress. He ta…
Athens-Limestone County Public Library presents our youth librarian, Amanda Coleman, reading the classic scary story from Ray Bradbury: "The Black Ferris." A visit to the carnival will never be the same! Grab your popcorn and enjoy the ride!
https://www.alcpl.org
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Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Athens-Limestone County Public Library, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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