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OM DENNE PODCAST 🔗
Allan Besselink is a physiotherapist, endurance sports coach, educator, and author of the book "RunSmart: A Comprehensive Approach To Injury-Free Running". He is the CRO of the Smart Life Project in Austin, Texas - a health initiative that provides sports science solutions for training, rehab and life.
Life is a Sport - Play Smart.
Life is a Sport - Play Smart.
Opdateringsfrekvens:
every 18 days
Gennemsnitlig lydlængde:
30 minutes
Engelsk
USA
42 episoder
siden 18. februar 2009
episodic
SENESTE EPISODE 🔗
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SIDSTE EPISODER 🔗
Episode 49: "The Why Of Warm Up And Cool Down"
"Consumer's Guide To Health" Episode 48: "Where Is The Health In Health Care?"
Episode 47: "800 Meters To 100 Miles". In this episode, I will discuss how similar training principles are applied to both ends of the running spectrum. You can train to be faster, and to go longer, on similar strategies.
Episode 46: "Drug Testing In Sport". Special guest is Marshall Burt, track coach from Austin, TX. Marshall has some unique and thought-provoking perspectives on the issue of drug testing in sport, its credibility, and its overall value to sport.
Episode 44: "Can MDT Save Health Care?". Orthopedic complaints such as back pain are some of the most common issues for which patients seek medical care. The majority of these complaints are effectively addressed via self care strategies. Unfortunately, the cost of care for many of these problems i…
Episode 43: "Is It Really An Injury?". It is important to understand the differences between strain and pain - during sports and fitness activities, and during activities of daily living. This episode will focus on competent self care strategies that can be utilized to decide if you have an injury,…
Episode 42: "Heat And Your Health". Special guest is Dr. Shannon Mitchel. The temperatures are rising outside, so it is important to know how to stay healthy in the heat. Dr. Mitchel will provide listeners with some practical tips on safe exercise in the heat.
Episode 40 - Who's Afraid Of Health Care Reform? Health care reform is front and center these days as it makes an appearance in front of the Supreme Court. People are polarized about health care reform, and many are afraid of what health care will look like because of it. But is the fear unfounded?
Episode 39 "Affordable Health Care". Episode guest: Dr. Shannon Mitchel. There is much talk of the Affordable Health Care Act, Obamacare, and the like - but what is really necessary to make health care affordable in the US?
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