ABOUT THIS PODCAST 🔗
As a licensed mental health therapist, the purpose for this platform is for men that's safe to express emotions in order to uplift and build stronger men. The real strength of a man lies in their ability to be vulnerable and not feel as if their identity is compromised. Here, we'll advocate for mental health awareness, spiritual growth and empowerment.
Hosts:
Update frequency:
every 82 days
Average audio length:
31 minutes
English
United States
13 episodes
since Jan. 4, 2023
episodic
LATEST EPISODE 🔗
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Anger, fear, anxiety, sadness, even happiness can hit hard and fast, and a lot of us were taught to either hide it or muscle through it. That works until it doesn’t, and then we end up emotionally hijacked at work, at home, or in our own heads. I walk through Acceptance and Commitm…
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PREVIOUS EPISODES 🔗
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“I’m good” sounds harmless, but for a lot of men it’s the sentence that keeps us isolated. We’re back after a long pause, and we start with the most honest place possible: I’ve been doing the same thing I challenge other men to stop doing, taking on too much, pushing through, and c…
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Have you ever found yourself stuck in a cycle of constant productivity, feeling guilty at the mere thought of taking a break? That nagging voice saying you're lazy if you rest, or the fear that everything will fall apart if you step away? You're not alone. Breaking free f…
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Part 2 of our discussion provides further insight into how spiritual healing, personal growth and transformation takes place in the therapy space. We tackle the profound question: "What does a church with healthy counseling look like?" by exploring the parallels between t…
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What happens when your mental health crisis collides with your spiritual identity? Depression doesn't discriminate, even among the faithful. Faith is the foundation for believers, but therapy is faith at work. Featured in this episode is, Gregory Alexander, who opens up about …
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When life forces us to step outside our comfort zones, why do we as men struggle so much with the vulnerability that change requires? Transitioning through life's changes requires vulnerability, self-reflection, and community support as we navigate the fear of judgment, redefi…
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This episode discusses the transformative journey of embracing therapy and mental health. The host shares his personal experiences with panic attacks, the stress of corporate life, and the vital lessons learned through therapy on establishing boundaries, vulnerability, and self-acc…
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Your presence is needed! This episode emphasizes the critical importance of a male presence in the lives of children and communities. Topics discussed include detrimental effects of a father's absence, or the absence of a positive male figure, its impact on one's identity…
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Let's stay connected. Click link for Men's Check-In group, workbook and journal. Also, to work with me - linktr.ee/blackmenembracingfeelings
Send us Fan Mail
Let's stay connected. Click link for Men's Check-In group, workbook and journal. Also, to work with me - linktr.ee/blackmenembracingfeelings
Disclaimer: The podcast and artwork embedded on this page are from Joseph Blue, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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