ABOUT THIS PODCAST 🔗
Dr. Adam Rosen is an orthopedic surgeon who specializes in total knee replacement and practices in Southern California. His podcast offers listeners a deep dive into your knee and your health. Here I will offer my opinions on knee pain, causes of knee pain and treatment for knee pain.
Be sure to check out his educational YouTube videos: https://www.youtube.com/@dradamrosen
You can find my book - 'The Knee Book - A Guide to the Aging Knee' on Amazon: https://amzn.to/3ERtgG8
You need to consult with your physician prior to beginning any exercise program or making any changes in your diet or medication as certain individuals may have health conditions that could be affected. This does not count as medical advice.
Update frequency:
biweekly
Average audio length:
14 minutes
English
United States
96 episodes
since April 16, 2020
episodic
LATEST EPISODE 🔗
Most people have no idea what SPD is - its the sterile processing department. The place in the hospital that cleans all of the human body stuff off instruments so they are clean and sterile for your surgery.
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PREVIOUS EPISODES 🔗
I will share with you what we talk about in the operating room.
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A mini-podcast series on the operating room - what really happens
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Dr. DeCook wrote "The general public would be aghast if they knew that often surgeons and staff who had never worked together before start doing cases together for the first time."Here I share my thoughts on team, inattention blindness, turnover times and more.
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I wanted to share some statistics and personal experience with suicide and other stress factors.If you need help please ask for help over and over if you have to.If you notice someone is in trouble do everything you can to get them the help they need.
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Supplementing with essential amino acids (EAA) after total knee replacement may be helpful. Two studies have shown that supplementing with EAA for one week before and two weeks after surgery, patients had less atrophy of their muscle and it improved outcomes.Check with your doctor to see if these m…
Here I will discuss how knee pain treatment can be similar to the treatment of back pain and how knee surgery recovery is not like the recovery from back surgery.
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Pete Egoscue is a Vietnam vet who had suffered from chronic pain. In the 1970s he devised a method to change postural imbalances with "E-cises" and this has helped many people reduce their chronic pain. He has a number of books where you can read about his method.There are over 30 Egoscu…
This is a common question many patients have - can I do too much?It depends. It is rare to do so much that you harm yourself. On average you should see less pain, less swelling and better function.If you are ahead of schedule and have more symptoms back off 10%. But if you are behind, even though y…
So many patients are coming in with the same story. Due to covid they have gained weight and stopped exercising. We are now seeing patients with pain and it got worse when they tried to go back to the gym. Others are struggling with losing the weight they gained during the past two years.Here I wil…
Disclaimer: The podcast and artwork embedded on this page are from Adam Rosen, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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