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Covid is once again ravaging the world and the healthcare systems that people depend on. The United States spends more per person than any other country in the world yet the US does not have the best health metrics.Covid has not helped. Hospitals are overwhelmed. Doctors, nurses and other hospital …
So many patients are coming in with the same story. Due to covid they have gained weight and stopped exercising. We are now seeing patients with pain and it got worse when they tried to go back to the gym. Others are struggling with losing the weight they gained during the past two years.Here I wil…
I am happy to share with you my new book THE KNEE BOOK - A GUIDE TO THE AGING KNEEIn the book you will find answers to all of the questions you may have about your knee symptoms.Chapters cover knee symptoms and imaging, exercise and weight loss, over the counter treatments and surgical treatments s…
This is a common question many patients have - can I do too much?It depends. It is rare to do so much that you harm yourself. On average you should see less pain, less swelling and better function.If you are ahead of schedule and have more symptoms back off 10%. But if you are behind, even though y…
I have been reading and learning more and more about CBD lately. I am excited for all of the research that is beginning to come out. The ACES (Advancing Cannabinoid Education & Science) Trial is scheduled to be released in a few months. I have talked with the founders at Corganics who produce C…
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