ABOUT THIS PODCAST 🔗
Life can be hard, but I believe the most valuable lessons we can learn, often surface in the midst of those "No Not Today" moments in our lives. On this podcast, we will be highlighting stories from "every-day-kind-of-folk" facing their own "No Not Today" challenge and reflecting on what they have learned along the way. The hope is that you walk away feeling inspired, encouraged, and equipped to step into your present life, no matter what reality you are facing. So come on this journey with me, listening, learning and living out our stories...together.
Hosts:
Update frequency:
every 11 days
Average audio length:
25 minutes
Guest interviews
English
United States
15 episodes
since Sept. 24, 2024
episodic
LATEST EPISODE 🔗
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In this episode, you get to hear from Levi Weston, our oldest child, who happens to be autistic. He shares his perspective through living a life on the spectrum and the challenges he faces. He shares the crucial take-aways and some insight for supporting people like him. In the autism c…
PREVIOUS EPISODES 🔗
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In this episode, I have Darlene Fros sitting down with me. Now, there are many hats Darlene wears, in a professional sense and relational sense, but today we connected on our combined passion for the journey in healing through our bodies and specifically our nervous system. As a massage…
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"Happiness is not a matter of intensity but of balance, order, rhythm, and harmony." - Thomas Merton
Today we are visiting what it looks like to find our rhythm in whatever we are contending with. Life will always involve CHANGE and we can find our way through all the complex…
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In this episode, I share many tools I have learned along the way, in different seasons of life, through counselling. I hope you will find them as useful strategies for you to use at home to aide in your mind management. I can't say this enough but "growth is a dance, not a lig…
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In this episode, I share a fraction of my story. With the Christmas season gearing up, it's easy to forget people who may not feel all the joyful vibes. My story didn't begin with the "No Not Today" mindset, it holds some darkness that feels important to share before…
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In this episode, you get to lean in and hear the heart of my good friend Darcey. She has dedicated her life to the humans that surround her, but how she lives a life in service is not romantic or convenient. Darcey allows us to see into her perspective, the heart of God and the people s…
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Root & Fruit is a series where I reflect, 'think out loud', share myself and leave some encouragement to cultivate a rhythm for change.This episode is based on provoking thoughts I have been challenged about when it comes to "congruency & authenticity". Putti…
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In this episode, Amy is joining us with her story of infertility. Spoiler alert, it's also an adoption story. Amy was able to go into great detail on her and her husbands confronting infertility, their grieving and accepting of that, and how it lead to adoption. Lots and lots of wa…
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Episode 6 is taking time to steer off course a bit as we pay tribute to what Remembrance Day is really about. Taking time out of our schedules to pause, and reflect. To examine history, and pay our respects to the ones who have fallen and the ones left behind. Everything comes at a cost…
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Today we have Christine Carroll joining the conversation. We discuss her personal "journey through darkness" and some strategies she had to learn to keep her moving forward. Christine opens up about her deep loss and experience with miscarriage, postpartum and resurfacing trau…
Disclaimer: The podcast and artwork embedded on this page are from Chelsea Weston, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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