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Send a text Today we have Krista Reimer joining the conversation, getting into "A Life Of Contentment". Krista shares her experience with pursuing dreams, disappointments along the way, loss & grief, while learning what it means to be content through it all. Krista, serves her communi…
Send a text Episode 6 is taking time to steer off course a bit as we pay tribute to what Remembrance Day is really about. Taking time out of our schedules to pause, and reflect. To examine history, and pay our respects to the ones who have fallen and the ones left behind. Everything comes at a cost…
Send a text Today we have Michelle joining the conversation, all about "Embracing The Pivot". Michelle shares about her health journey towards a diagnosis of Fibromyalgia and what that meant for her family, her body and her mind. Leaning into those moments of uncertainty Michelle is now t…
Send a text Today we have Christine Carroll joining the conversation. We discuss her personal "journey through darkness" and some strategies she had to learn to keep her moving forward. Christine opens up about her deep loss and experience with miscarriage, postpartum and resurfacing trau…
Send a text This is the beginning of several episodes I will be releasing where in the middle of all these conversations & stories you get to hear from me, your host. It will be a space to reflect, 'think out loud', share myself and leave some encouragement to cultivate a rhythm for c…
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