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Update frequency:
every 8 days
Average audio length:
33 minutes
Guest interviews
English
United States
132 episodes
since Oct. 29, 2021
episodic

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Send us Fan Mail Black Wall Street is a phrase most people recognize, but few can describe the everyday Greenwood that existed before it was attacked. We start with the neighborhood as it was: a Black district in Tulsa with schools, professionals, workers, local businesses, and institutions built u…

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Be Better!!!

· transcript
Send us Fan Mail Stuck can feel like failure, especially when you’ve done the “right” things and life still won’t move. I’m talking about the kind of season where you relocate, change careers, apply everywhere, and still wake up wondering what you’re supposed to do next. If you’re trying to be a be…
Send us Fan Mail We break down how racist stereotypes get created, why they stick, and what history gets erased when a joke becomes “truth.” We connect the origins of food stereotypes, modern data on assistance and arrests, and the mental health pressure of having to prove you are the exception. • …
Send us Fan Mail Silence can look like strength, but it often starts as fear. I’m back from a short reset with a new direction for Excellence Above Talent: one week we go deep on men’s mental health, accountability, and how we show up, and the next week we dig into Black American history that deser…
Send us Fan Mail We wrestle with the fear that hits when a move or life transition makes us feel unseen, unneeded, and disconnected. We draw a hard line between healthy responsibility and the dangerous belief that our worth depends on being useful. • why men need a place where our presence has weig…
Send us Fan Mail Survival mode can keep us alive in one season and quietly steal our peace in the next. We unpack how hypervigilance forms, what it costs our relationships and identity, and how discernment helps us learn when the battle is truly over. • redefining strength from constant readiness t…
Send us Fan Mail We zoom in on what a man’s life can look like before anyone calls it a mental health problem and why we keep missing the buildup until it turns into a crisis. I challenge the idea that productivity equals peace, and I lay out the “check engine” signs that should push us toward hone…
Send us Fan Mail We get honest about what it feels like to be overlooked and how chasing recognition can quietly turn into a lifelong audition. I share how the move to California forced me to slow down, face old wounds, and choose excellence without handing my self-worth to other people. • feeling …
Send us Fan Mail I’m learning that when your life is built on dysfunction, peace can feel suspicious, even when nothing is wrong. I share my story, the move to California, and the hard questions I’m using to stop self-sabotage and let peace lead. • growing up around chaos and carrying survival patt…
Send us Fan Mail We finish the Men Behind The Mission series with Abishai, the kind of man who steps forward when nobody else does. We connect his story to men’s mental health and brotherhood, because isolation is not strength and even strong men need support. • Abishai as the model of availability…
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