Listen Score
LS 37
Global Rank
TOP 2.5%

ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
58 minutes
English
United States
70 episodes
since March 16, 2019
episodic
explicit content

LATEST EPISODE 🔗

Intentional

Dealing with depression can often consume your life. This week, I sit down with a friend who has been very intentional in his efforts to cope with his depression. We discuss family, mental health, religion, and more. 

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Search past episodes of Mind in Pieces.

PREVIOUS EPISODES

Crashing

When we constantly put so much pressure on ourselves, all it takes is one little thing to go wrong for our world to come crashing down. This week, I sit down with a friend who knows what it's like to reach that breaking point. We discuss religion, family dynamics, self-worth, mental health, an…

Invalid

**Trigger Warning** For those of us who struggle with mental health, we often invalidate our experiences by convincing ourselves that we are "faking it" or that "someone else has it worse." This week, I sit down with a friend who often discredits his emotions. We discuss sensiti…

Worthless

**Trigger Warning** When you've been mistreated by others in the past, it's easy to feel like you're worthless. This week, I sit down with a friend to discuss her past trauma, mental health, and sense of self. We discuss sensitive topics like sexual abuse, PTSD, and depression which …

Vicious Cycle

It's easy to get trapped in a vicious cycle where you feel like you can never get out, especially when it comes to mental health. This week, I sit down with a friend to talk about his struggles with mental health, body image, self-worth and more. We discuss sensitive topics like depression and…

"I Love You"

This week, my wonderful roommate ventures over to my side of the room to talk about her upbringing and the challenges that have shaped her. We discuss her struggle with identity, self-image, family, and health as well as why she always says, "I love you."Follow @mindinpiecespodcast on Ins…

Boston Update!

I'm finally moved in! For the most up to date info about when new episodes go live, follow @mindinpiecespodcast on Instagram! Thanks for bearing with me guys!   
This week, I'm checking back in with my guest from Episode 15 "Terrified" to see what she's dealt with this past year including the trials and tribulations of college. We discuss sensitive topics like anxiety, depression, and body image which may be triggering for some listeners…
This episode kicks off a series I'll be doing where I check back in with previous podcast guests! These episodes will be labeled as "Season 2" with the name of their original episode in front in case you'd like to go back and listen to it. I'll still be recording regular &q…

Isolated

Whether you're dealing with something heavy or simply an introverted person, it's easy to become isolated. This week, I sit down with a friend whose music has created what he calls "an addiction to sadness." We discuss sensitive topics like death and suicide which may be trigger…
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