ABOUT THIS PODCAST 🔗
Want to change or improve your life or business, but know how hard it can be? The Award Winning Changeability Podcast, Best Self-Help Podcast (UK Podcasters Awards 2015) can help. With much of our behaviour carried out on an unconscious level, this is great to keep us alive but not so great when we want to change something. The mechanisms that protect us are the mechanisms that make it hardest to change. Enter Changeability – the ability to change through managing your mind and tactics. With discussion and interviews to empower and inspire a happier, successful life or business, this Award Winning Podcast looks at practical mind management and change techniques, tactics and tools - taken from the worlds of personal development, psychology, neuroscience, business, sport, entertainment and spirituality.
Update frequency:
weekly
Average audio length:
38 minutes
English
United States
100 episodes
since Aug. 10, 2014
episodic
AUDIENCE OF THIS PODCAST 🔗
~71.63% of listeners are from United States.
🇺🇸
US
71.63%
❓
XX
3.54%
🇮🇳
IN
3.54%
🇦🇺
AU
2.83%
🇬🇧
GB
2.83%
🇩🇪
DE
1.77%
🇸🇬
SG
1.77%
🇻🇳
VN
1.77%
🇵🇭
PH
1.41%
🇫🇷
FR
1.41%
🇨🇦
CA
1.06%
🇦🇱
AL
1.06%
🇳🇿
NZ
1.06%
🇳🇱
NL
0.70%
🇦🇷
AR
0.35%
🇸🇦
SA
0.35%
🇲🇽
MX
0.35%
🇹🇭
TH
0.35%
🇲🇲
MM
0.35%
🇰🇿
KZ
0.35%
🇧🇷
BR
0.35%
🇸🇪
SE
0.35%
🇯🇵
JP
0.35%
🇿🇦
ZA
0.35%
Others
0.12%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
The Changeability Podcast past and future We celebrate 100 episodes as we take a look at the Changeability Podcast past and future.
Here's some of the top 3s from the past 99 episodes followed by a look at the next episode in the Changeability Podcast story. Audience top 3 episodes
The 3 favouri…
SEARCH PAST EPISODES
Search past episodes of Changeability Podcast: Manage Your Mind - Change Your Life.
PREVIOUS EPISODES 🔗
"Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the repetition of contrary acts." ― Mortimer J. Adler
Habits are an intrinsic part of who we are and h…
What are habits and why they matter Your habits are key to who you are and the change you want.
Habits underpin what we do at Brilliant Living HQ.com and on the Changeability Podcast – mind management for your best life and business and how to make changes.
Lasting change, i.e. achieving your goa…
Healthy happy eating with The Merrymaker Sisters Kathryn and I first met Emma and Carla when we were attending a business entrepreneurs' event in the Philippines. Meeting these two vivacious and fun loving entrepreneurs made a mark on both of us.
Their joy of life was infectious, and we wanted to …
Change your brain, revitalise your body – really? Sound too good to be true?
We've been talking over the last few weeks about how to use the power of your brain to reach your ideal body weight, look younger and boost your energy.
And let's face it, who couldn't do with a bit of that!
As part of …
How to use your brain to change your weight This week we've gone from consuming 5 course dinners every night in a lovely hotel on holiday in Wales, to thinking about weight and the brain. It's sweetly ironic and rather timely.
As part of our mini series on health and wellbeing, this week we think …
10 brain principles for the body you want Is it possible to utilise the power of your brain, to reach your ideal body weight, to look younger and boost your energy?
That's the question we're asking today.
And it's the bold claim Dr Daniel G Amen makes in his New York Times bestseller, Change your…
Nicole Keating is on a mission to live a life of Epic Wellness, and to inspire and help others in their quest for The Art of Epic Wellness – a life of physical, spiritual and emotional vitality.
Nicole maintains:
"If you treat your body as a temple, then your body is going to treat you with beaut…
What the heck is wellbeing? Here at Brilliant Living HQ and our Changeability Podcast we're all about helping you and us manage our minds to make changes and have more success and our best life and business. As well as looking at mind management techniques and processes to do this, we thought it wo…
A new measure of success How do you quantify success? What is it you actually measure?
Should it be statistics, figures, numbers? Or how about the effort put in to achieving it?
Maybe it could be a combination of these, rather like those school reports where you get a grade for achievement and a …
Disclaimer: The podcast and artwork embedded on this page are from Kathryn Bryant and Julian Illman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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