ABOUT THIS PODCAST 🔗

Update frequency:
every 20 days
Average audio length:
24 minutes
English
United States
19 episodes
since Sept. 29, 2025
episodic

LATEST EPISODE 🔗

Parenting has a funny way of reminding us that none of us actually has it all figured out. In this episode, Angela and Anna sit down with their friend Kristina for an honest, funny conversation about raising kids, sibling conflict, choosing what works for your family, asking for help, and finding t…

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In this episode of Good Friends, Strong Families, Angela and Anna talk about one of the hardest conversations families may ever face: suicide prevention. Rather than trying to turn parents into mental health professionals, they focus on the relationships that matter before, during, and after a cris…
Forty percent of high school students report persistent sadness or hopelessness, and that word persistent should stop all of us in our tracks. We keep raising awareness about teen mental health, but the numbers don’t magically improve, so we want to talk about the next step: prevention skills that …
What are you growing in your family right now? In this episode, we use a simple but powerful idea—“water or weed”—to talk about how everyday parenting choices shape the culture of your home. Because just like a garden, what you give attention to grows… and what you ignore or allow can quietly take …
What do you do when your kid wants to quit… or worse, won’t even start? In this episode, we’re talking about how to raise a kid who doesn’t give up—and how to be a parent who doesn’t give up either. Because perseverance isn’t just about pushing through big challenges… it shows up in homework battle…
Can forgiveness transform your family's emotional health? On this episode of Good Friends, Strong Families, Angela and Anna unpack the remarkable power of forgiveness in nurturing healthier family dynamics. We examine how harboring resentment can elevate stress levels and undermine your well-b…
Ever wondered how stress affects your mind and body and what you can do about it? Join Angela and Anna on "Good Friends, Strong Families" as we uncover the hidden effects of stress and arm you with strategies to combat it. This episode offers a deep dive into the physiological impacts of …
Can a simple shift in your communication approach transform your family dynamics? Discover the power of "I Messages" in our latest Good Friends, Strong Families episode. Angela and Anna dive into a communication technique that focuses on taking ownership of our feelings and expressing the…
 In this episode of "Good Friends; Strong Families," we delve into the often overlooked yet crucial aspect of communication: listening. Uncover the true power of becoming an active listener to foster deeper connections and understanding within your family. We explore practical strategies …
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