ABOUT THIS PODCAST 🔗

Update frequency:
every 12 days
Average audio length:
21 minutes
English
United States
24 episodes
since Sept. 4, 2019
episodic

LATEST EPISODE 🔗

I'm currently in a*dying* stage of a Death-Rebirth cycle. I've been in this stage for a few months now.An increasingly fascinating stage to be, and truly a rather fun place to be, but also a very difficult stage to be in, as ingrained beliefs have been rising to the surface at rapid speed…

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After a year-long hiatus, my heart has made herself loud and clear: she wants to be revealed. In 2020 I've done some of my deepest work yet, and it's only getting deeper -- unwinding and unraveling the beliefs and stories of my ego, so that I can meet and touch and feel the truth that lie…
In today's episode, we chat with Emily Bott, Food Freedom & Body Image Coach on how to set boundaries around binge drinking, specifically while in college. I've spoken about this before on a previous episode - I have struggled with not knowing when to stop when it came to drinking while in coll…
Learn WHY intentionally experiencing the worst case thought and worst case feeling is RADICALLY IMPORTANT when creating the reality you desire.WORK WITH ME: https://melodychuang.com/work-with-meINSTAGRAM: @iammelodychuangFACEBOOK: https://www.facebook.com/i.am.melody.chuang
In this episode, I discuss the importance of creating a structure so that you can allow your feminine energy to flow safely. Without structure leading your energy, your energy will be directionless, flowing wildly and crazily with no path to go on. This will cause a sense of insecurity and a l…
Happy Valentine's Day, my sweet souls! On today's mini-episode, I speak on what changes are going around here with the podcast and the space. Get EXCITED, because the journey to come will be even bigger and brighter than we can ever imagine.Love to you all! Be sure to celebrate yourself and shower …
WOWOWOW. You guys, I was in AWE as I was editing this episode. This episode is soooo filled to the brim with knowledge and tangible steps to manage and heal anxiety. If you know me, you know I’m the biggest asker of “Why?” (Example - You say “The sky is blue!” My response: “Why is the sky blue?” ) …
Today's podcast was so much fun for me to record!On today's show, Janessa and I dive into the topic of veganism, and touch on the recent trend of popular vegan YouTubers quitting veganism. Back in my diet obsessed days, I spent so many hours watching vegan YouTubers. To me, they seemed to be t…
Hello loves! This episode was filmed live in my Facebook group, The Body Acceptance Academy Private Community, so you will hear at some points when I speak directly to group members.On today's episode, we dive into one of the "newer" eating disorders - orthorexia.I speak on my personal experience w…
Welcome BACK to the Honor Your Body Podcast!For the first episode of 2020, we're diving into what self-care is and is NOT. In my humble opinion, social media and the wellness culture have over-glamorized self-care to be a set of luxurious, comfortable, indulgent acts... and while that's all be…
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