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WOWOWOW. You guys, I was in AWE as I was editing this episode. This episode is soooo filled to the brim with knowledge and tangible steps to manage and heal anxiety. If you know me, you know I’m the biggest asker of “Why?” (Example - You say “The sky is blue!” My response: “Why is the sky blue?” ) …
Learn WHY intentionally experiencing the worst case thought and worst case feeling is RADICALLY IMPORTANT when creating the reality you desire.WORK WITH ME: https://melodychuang.com/work-with-meINSTAGRAM: @iammelodychuangFACEBOOK: https://www.facebook.com/i.am.melody.chuang
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In today's episode, we chat with Emily Bott, Food Freedom & Body Image Coach on how to set boundaries around binge drinking, specifically while in college. I've spoken about this before on a previous episode - I have struggled with not knowing when to stop when it came to drinking while in coll…
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