ABOUT THIS PODCAST 🔗
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
Update frequency:
weekly
Average audio length:
67 minutes
Guest interviews
Has sponsors
English
United States
489 episodes
since Sept. 9, 2016
episodic
AUDIENCE OF THIS PODCAST 🔗
~64.33% of listeners are from United States.
🇺🇸
US
64.33%
🇦🇺
AU
13.59%
🇳🇿
NZ
9.55%
🇩🇪
DE
3.37%
🇸🇪
SE
2.22%
🇬🇧
GB
1.31%
🇳🇱
NL
0.57%
🇪🇸
ES
0.57%
🇿🇦
ZA
0.57%
🇵🇱
PL
0.41%
🇬🇹
GT
0.41%
🇸🇮
SI
0.32%
🇮🇹
IT
0.32%
🇨🇦
CA
0.32%
🇬🇷
GR
0.24%
🇨🇭
CH
0.16%
🇩🇰
DK
0.16%
🇱🇻
LV
0.16%
🇳🇴
NO
0.16%
🇫🇷
FR
0.16%
🇵🇹
PT
0.16%
🇧🇬
BG
0.16%
Others
0.78%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Two leading experts help us understand the complexities of RED-S, its causes and symptoms, and explain the challenges of diagnosis and treatment strategies.
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PREVIOUS EPISODES 🔗
In this week’s potluck episode, we discuss what Halloween candy to take on rides, weight training strategies through the year, and how to stave off sickness.
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We dive into the pros and cons of GLP-1s and the science on their use with athletes, then we discuss a new Bent Rønnestad study on the effects of five consecutive days of HIT sessions.
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Our team discusses peptides, “healthmaxxing,” supplements, and social media influencers, by addressing what the actual science is behind these social trends.
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Despite popular belief, the ability to continue to push yourself is trainable—it isn’t simply a matter of grit. We discuss the science of willpower, its mechanisms, and how you can better cultivate this psychological superpower.
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We discuss how to create an efficient indoor training environment that will enhance your experience with two veterans of virtual racing and riding.
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Grand Tour contenders are younger than they’ve been at almost any point in history. Are we just finally getting it right, or is this an anomaly?
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Our potluck discussion covers a wide range of topics, from whether it’s better to really focus on your weaknesses in training or build the best engine, the benefits of zone 2 intervals, what you could gain from dabbling in cyclocross, and the many methods and benefits for base training.
Learn mor…
First as an elite runner and now as a physiologist, Siren Seiler has been intrigued by “double threshold” training. Today we discuss the results of her master’s thesis: “Physiological and perceptual stress responses to repeated single‑ and double‑th…
First, we delve into a new study that points to several types of remodeling as potential causation of AFib. Then we look at elite Norwegian coaching practices around strength and speed training.
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Disclaimer: The podcast and artwork embedded on this page are from Fast Talk Labs, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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