ABOUT THIS EPISODE
We dive into the pros and cons of GLP-1s and the science on their use with athletes, then we discuss a new Bent Rønnestad study on the effects of five consecutive days of HIT sessions.
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English
United States
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OTHER EPISODES IN THIS PODCAST
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Sports psychologist and author Jeff Troesch discusses his new mental skills guide, One Day Better, which helps athletes cultivate the method and discipline to improve every single day.
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