ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
48 minutes
Guest interviews
English
United States
129 episodes
since Aug. 24, 2020
episodic

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This week we hit rewind and re-visit a powerful episode. The road to becoming a champion is hard and the reason why so little reach the level is because the dedication needed is often too much for some. But this was not the case for Stephanie. Stephanie talks about life after the olympics, her mind…

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Content note: This episode includes discussion of mental health, suicide and depression. If you’ve been affected by any of these topics, please take care while listening. If you’re in Australia and need support, Lifeline is available on 13 11 14.A lot can happen in a year. Connor is back on The Pat…
At 24, Ashton Krywell has gone from nearly 150kg to racing triathlons. In this episode, he shares the full story: the tough years that led him to the gym, how weight loss turned into a love of endurance sport, and why he's now chasing a full Ironman. Ashton is a Kova Haus athlete, and we sit down j…
What happens when your heart doesn't play by the rules, but you keep running anyway? In this episode, I open up about living with a heart arrhythmia, and why I'm getting a minor procedure to have an implantable loop recorder inserted to finally get some answers. I talk about what it's like to train…
Why did probiotics make your acne worse? Why does your skin break out the moment you stop birth control? In this episode, Jordan interviews a naturopath with 17+ years Karina Hiscock specializing in acne treatment, gut health, and microbiome restoration. Learn why generic probiotics often backfire …
In this episode, Jordan sits down to explore what happens when the training has to stop and what that reveals. After a rough week of being unable to run, Jordan opens up about the intersection of athletic identity, mental health, and a journey that most endurance athletes don't talk about openly: l…
I blacked out during my long run on Sunday and woke up face down on the floor not knowing how I got there.Home and more questions than answers. The only thing I learned over the last 2 days in the hospital is how little is still known about heart issues in the endurance sport space. Unfortunately t…
Todays episode is a reflection on starting something new like this podcast and how it took 6+ years to build, not 6 hours or overnight. Jordan talks about how he is very confident in his new business Kova Haus Running because he knows how to just keep going, year after year, while other give up ove…
This week is a solo one. Here are my ways I have been saving on this expensive sport! Lets be rea, if you. don't have sponsors but still train hard, have loads of kms in the week and have big goals, things get expensive. Here is what I have been doing
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