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In this episode of The Paths We Take, Jordan sits down with a strength and conditioning coach at Peak Performance and Head S&C Coach at Sturt Football Club, whose journey through four knee reconstructions (plus a near-fatal workplace accident) became the foundation for a career built on resilie…

Seven months ago, Matt was running with five people around Unley Oval, dodging traffic. This week, the Belief Project pulls 45 runners on a winter Tuesday morning. Matt sits down for round two to unpack what actually happens behind a running community that grows that fast. We get into why he ditche…

This week is a solo one. Here are my ways I have been saving on this expensive sport! Lets be rea, if you. don't have sponsors but still train hard, have loads of kms in the week and have big goals, things get expensive. Here is what I have been doing

Beau Williamson is back on The Paths We Take his first appearance in almost two years. In that time he's gone from gym owner to full-time coach and athlete, and this conversation covers all of it: the mental shift from "exercise" to "training," what it actually takes to commit t…