ABOUT THIS PODCAST 🔗
Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
Hosts:
Update frequency:
every 19 days
Average audio length:
29 minutes
English
Canada
74 episodes
since April 22, 2024
episodic
LATEST EPISODE 🔗
The Codependent Doctor is becoming Already Enough!
We’re expanding beyond codependency into a bigger conversation about self-improvement, relationships, confidence, boundaries, self-worth, and becoming more of who you already are.
New episodes start in December, so make sure you’re subscribed. Unti…
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Search past episodes of Codependent Doctor.
PREVIOUS EPISODES 🔗
In this episode of Codependent Doctor, we unpack the emotional hangover that can show up after setting a boundary, especially when guilt, fear, or second-guessing rush in afterward. We explore why discomfort does not mean you did something wrong, how to stay grounded after protecting your needs, an…
Why does rest feel so uncomfortable for so many people? In this episode, I explore the deeper reasons slowing down can feel harder than staying busy. I share a personal story from a time in my life when I realized I didn’t know how to relax, and how hustle culture, nervous system conditioning, guil…
In this episode, I open up about something that shaped so many of my relationships — the belief that I had to earn my place in people’s lives. We explore why being needed can feel safer than being loved, how codependency can show up in subtle ways like overgiving, people-pleasing, and always being …
In this episode, we explore the pattern of the help rejecting complainer—the person who repeatedly vents about the same problems but resists every solution. If you’ve ever felt drained, frustrated, or responsible for fixing someone else’s life, this conversation will likely resonate. We unpack why …
In this episode of The Codependent Doctor Podcast, I’m joined by Phil Weiss for a conversation about women, money, and financial confidence. We talk about the patterns he often sees in women who are caregivers, people-pleasers, or overgivers, and how society has shaped so many women to seek securit…
In this episode of The Codependent Doctor, I’m joined by Relationship Grief Coach Terraine LeBeau, founder of Behind the Shades Coaching. We talk about the kind of grief that doesn’t always get recognized—like breakups, identity loss, and the painful process of letting go. Terraine shares how peopl…
In this episode of The Codependent Doctor, I’m joined by Daniel Ratner, relationship coach and author, to talk about Emotional Vampires, the people in our lives who leave us feeling drained, overwhelmed, or emotionally exhausted. We explore why we stay in unhealthy relationships, how self-esteem pl…
In today’s episode of The Codependent Doctor Podcast, I’m joined by Jonathan McLean for a deep, grounding conversation about healing from the inside out. We talk about inner child work and why sitting with past versions of yourself can free up so much emotional and mental energy in your day-to-day …
In this episode of The Codependent Doctor, I’m sitting down with Emotional Freedom & Transformation Coach Jason Johnson to talk about what he calls detrimental kindness, that sneaky pattern of being “too nice” at your own expense. We explore how overgiving, people-pleasing, and chronic guilt qu…
Disclaimer: The podcast and artwork embedded on this page are from Dr. Angela Downey, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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