ABOUT THIS PODCAST 🔗

Update frequency:
every 10 days
Average audio length:
22 minutes
English
United States
39 episodes
since Jan. 21, 2025
episodic

LATEST EPISODE 🔗

As a Registered Massage Therapist with almost 20 years of experience, I've helped thousands of people release tension, stress, and pain from their bodies. But it took my own experience to show me just how much I was carrying too. In this episode I'm connecting the dots between trauma, str…

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You thought you knew what the problem was; but what if you've been addressing the wrong thing all along? In Part 3 of this series, I share what my dentist said that stopped me cold: one wisdom tooth I couldn't even feel was the source of all my pain. And it got me thinking about how often…
Fear has a way of making things seem way bigger than they actually are; and I learned that the hard way. In Part 2 of this real, personal story, I'm sharing what happened when I knew something was wrong, knew I needed help, and still talked myself out of getting it. Until I couldn't anymo…
A “self-care” massage turned into the worst pain of my life… and God used it to teach me something I’ll never forget about healing.In this episode of Graced for the Journey, I’m sharing a real story that became a spiritual mirror: unhealed issues don’t disappear - they wait. We can be “fine” day-to…
Ever felt yourself getting snappy or “in a mood” and you’re like… okay, what is my problem today?   In this episode, we’re doing a real check-in: is this actually an attitude… or is something else going on?Because sometimes it’s not that you’re being “difficult”; you’re tired, you haven’t eaten, yo…
Most people think that if your faith is strong enough, you should be able to push through grief quickly. But Scripture tells a completely different story. In this episode, we’re sitting with what the Bible actually says about grief - and it might surprise you. We’re talking about why Jesus wept eve…
Prayer is powerful - but it’s not where healing ends. In this episode of Graced for the Journey, we’re talking about what it means to partner with God in emotional healing. If you’ve been praying and still feel stuck, this isn’t a sign you’re failing - it may be an invitation into a process of trut…
Have you lost sight of who God created you to be? Trauma, life and everyone’s expectations have a way of burying your gifts, your passions and your true identity. In this episode we’re talking about the healing journey of rediscovering who God made you before the world told you to be someone else; …
If you’ve ever had to keep parenting while your heart is breaking, this episode is for you.   Losing a child changes everything - and yet your other children still need you to show up.In this episode of Graced for the Journey, I’m sharing my personal story of parenting after child loss - the emotio…
Healing can be quite lonely at times. In today’s episode of Graced for the Journey, we talk about the isolation of healing; that season where you’re doing the work, showing up, and trying to move forward… but it feels like nobody really gets it. If grief has made you feel separated from others, or …
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