Beneath the Surface: When Self-Care Hurts

A “self-care” massage turned into the worst pain of my life… and God used it to teach me something I’ll never forget about healing.

In this episode of Graced for the Journey, I’m sharing a real story that became a spiritual mirror: unhealed issues don’t disappear - they wait. We can be “fine” day-to-day… until something stirs what’s been sitting underneath. And fear has a way of making the problem feel bigger than it is; keeping us stuck, not because healing is impossible, but because it feels unsafe.

In this episode, we talk about:
- Why unhealed pain can stay quiet… until it erupts
- How fear exaggerates the problem and delays healing  
- The cost of waiting (and why delayed healing always has a price tag)  
A - faith-based invitation to choose healing now