ABOUT THIS PODCAST 🔗
Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
Update frequency:
monthly
Average audio length:
49 minutes
English
United States
84 episodes
since Sept. 27, 2015
episodic
IN THIS PODCAST 🔗
AUDIENCE OF THIS PODCAST 🔗
~78.16% of listeners are from Unknown.
❓
--
78.16%
🇺🇸
US
15.90%
🇵🇱
PL
2.29%
🇨🇦
CA
0.76%
🇨🇭
CH
0.76%
🇮🇱
IL
0.57%
🇬🇧
GB
0.57%
🇮🇳
IN
0.38%
🇫🇮
FI
0.38%
🇳🇿
NZ
0.19%
Others
0.04%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
After 5 years, Aaron and Glenys are pressing pause on the Dietitians Unplugged podcast for now. In this episode they talk about what they're currently offering clients (see links below), where they were when they started the podcast, what they've learned along the way, and some of their favorite po…
SEARCH PAST EPISODES
Search past episodes of Dietitians Unplugged Podcast.
PREVIOUS EPISODES 🔗
Aaron and Glenys talk about their personal experiences with sleep apnea. They discussed how weight stigma sadly surrounds this diagnosis, and how they overcame related shame to get appropriate treatment. Also discussed in this episode were:
How better sleep has changed their lives
The importanc…
Glenys and Aaron welcome Dr. Marc Settembrino to the podcast to talk about his experience with becoming a yogi and creating inclusive yoga classes through Fat Kid Yoga Club.
Marc discussed:-how yoga helped him feel better in difficult times-how there is no wrong way to do yoga-the intersection of …
Aaron and Glenys talk about weight. The global pandemic has put many people in a panic about changing weight. For those recovering from EDs and disordered eating, weight gain is often necessary and a part of healing, but hearing weight gain stigmatized constantly can feel like a huge setback. In th…
Aaron and Glenys talk with Caroline Dooner, humorist and author of The F*ck It Diet, a book that helps chronic dieters untangle themselves from a dysfunctional relationship with food. She used to be a chronic dieter, fully convinced she was a food addict, until she realized that dieting and body ha…
Aaron and Glenys invited Nicola Salmon to the podcast to discuss fat positive fertility. In this episode, they discussed:
-Nicola's experience of having fertility issues and being in a larger body -The lack evidence for weight loss improving fertility -The mixed research on weight-related fertilit…
Aaron and Glenys continue their conversation with their friend and colleague, Fiona Sutherland, Health At Every Size® and non-diet dietitian and director of The Mindful Dietitian in Melbourne, Australia.
Fiona is host of the podcast "The Mindful Dietitian" and teaches across Masters Level Dietetic…
Recorded mid-April of 2020, Aaron and Glenys welcomed their friend Fiona Sutherland, a Health At Every Size® and non-diet dietitian and director of The Mindful Dietitian in Melbourne, Australia. She is host of the podcast "The Mindful Dietitian" and teaches across Masters Level Dietetic training pr…
Aaron and Glenys welcomed Meg Bradbury to the Dietitians Unplugged podcast! Meg Bradbury is a Certified Body Trust Provider®, anti-diet nutritionist, Accessible Yoga® Teacher, and registered Yoga Alliance yoga and meditation teacher. Meg is in private practice working with individuals, groups, and …
Aaron and Glenys reach out to you from home during the global COVID-19 pandemic. This is a time of stress and fear for everyone, and it can really bring up a lot of distress around body image, food insecurity and scarcity, and eating in general.
In this episode they discuss:
Their personal expe…
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