ABOUT THIS PODCAST 🔗
★★★ TOP 10% GLOBALLY RANKED PODCAST ★★★
You've got the school pickups, the schedules, and the career handled. So why does motherhood still feel like something's missing?
Welcome to The Restored Mind, a podcast for the high-achieving Christian mom who has the logistics down but is craving the heart, presence, and nurturing that make motherhood feel rich instead of just managed.
Here, leadership isn't just something you practice in your career. It's the heart of how you show up at home, too. And rhythms are what help you pivot through the different seasons of motherhood, without rigid systems that break the moment life shifts. Faith is the foundation everything else is built on. When you anchor yourself to God, He bleeds into every part of your life: your leadership, your rhythms, your home.
I'm Caroline Thao. I used to live in the "misery mommy mindset," feeling like motherhood was too much. Now I see it as one of the greatest blessings, even through every phase and season.
Every other week, you'll get real conversations on leadership, rhythms, and a faith-rooted life. It's practical enough to use this week, and deep enough to actually change how you lead your home. Hit follow so you don't miss one.
Hosts:
Update frequency:
every 13 days
Average audio length:
18 minutes
English
United States
170 episodes
since Nov. 15, 2022
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
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Hey Mama! Your systems work. The schedule runs. And somewhere in all that managing, you're still asking yourself if you're missing the best years.
You've got it handled, so why does a productive day still f…
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PREVIOUS EPISODES 🔗
Did this episode bless you? Send a quick message—I may share it next episode!
Hey Mama!
You're running through your mental checklist for the hundredth time today, and it still doesn't feel like enough. Everyone else seems further along, more put-together, more impressive. And somewhere in…
Did this episode bless you? Send a quick message—I may share it next episode!
Hey Mama!
As a mom, you had your "top three," the things you had to finish to feel like the day actually counted. Then the laundry sat wet in the machine, someone got sick, nap time never happened, and by evenin…
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Hey Mama!
It's 10 PM. The kids are finally asleep, and you're lying there replaying the moment you snapped at bedtime, the look on their face, the way your voice got sharp. You already apologized. You already pr…
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Hey Mama!
You're doing all the right things. Keeping it together, working through the never-ending to-do list, showing up for everyone who needs you, and somehow you still feel tense, rushed, and a little behind.
And…
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Hey Mama!
It happens at the school pickup line. You're watching her, the patient mom, present, joyful, and the thought lands before you can stop it: Why can't I be like that? What is wrong with me?
Or it's …
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Hey Mama!
So you're helping with homework, but your mind is on the work that isn't getting done. You finally sit down to rest, and all you can feel is how behind you are. No matter where your body is, your mind …
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Hey mama!
Summer hasn’t even started and you’re already feeling it, that tight, nagging pressure to make it amazing. The trips. The memories. The activities. Like “everything has to count”… and if you don’t plan it perfec…
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Hey mama!
If you’ve ever tried to sit down and rest… but your mind won’t let you because there’s always one more thing, this episode is for you.
Because for the perfectionist mom, “excellence” can start to feel like a wei…
Did this episode bless you? Send a quick message—I may share it next episode!
Hey Mama!
You just got the card. The sweet words. The “You’re such a good mom.”
And for a split second it feels warm… until your stomach drops.
Because your mind is already pulling up the footage. The tone. The snapping. …
Disclaimer: The podcast and artwork embedded on this page are from Caroline Thao, Mom Guilt & Confidence Coach, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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