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The Throw Zone Podcast đī¸ | The Ultimate Podcast for Throwers & Track & Field Fans
Welcome to The Throw Zone, the premier podcast dedicated to track and field throwsâshot put, discus, hammer, and weight throw. Hosted by Big Kev, this show brings you exclusive interviews with Olympians, NCAA champions, elite coaches, and top throwers worldwide.
đĨ What Youâll Get on This Channel:
â In-depth interviews with the biggest names in throwing
â Expert insights on training, technique, strength & recovery
â Behind-the-scenes stories from collegiate & professional athletes
â Tips for throwers at every
Welcome to The Throw Zone, the premier podcast dedicated to track and field throwsâshot put, discus, hammer, and weight throw. Hosted by Big Kev, this show brings you exclusive interviews with Olympians, NCAA champions, elite coaches, and top throwers worldwide.
đĨ What Youâll Get on This Channel:
â In-depth interviews with the biggest names in throwing
â Expert insights on training, technique, strength & recovery
â Behind-the-scenes stories from collegiate & professional athletes
â Tips for throwers at every
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Unlocking Strength, Tradition, and Faith with Highland Games Champion Dan McKimJoin us as we delve into the inspiring journey of Dan McKim, a four-time Highland Games World Champion and a man driven not only by strength but also by faith and community. Whether you're a seasoned thrower or new to thâĻ
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Welcome to Episode 20 of The Throw Zone! Weâre celebrating this milestone with three powerhouse throwers â Henry Zimmerman, Max Otterdahl, and Cade Moran. From brutal training days and wild injuries to PR stories, favorite meets, and late-night bulking meals, this episode is packed with laughs and âĻ
The ultimate fantasy draft for throwers is here.Everything Throws, Memes4Throwers, ThrowBigThrowFar, BeauThrows, and ThrowZone each build their dream roster of legendary throwers, unforgettable Olympic Games, and all-time great moments.One era, one athlete per event â no repeats. Who came out on toâĻ
The USATF Championships were packed with monster throws, final-round drama, and breakout performances â and weâre breaking it all down. I'm joined by Beau (@beauthrows) and Grant (@memes4throwers) for a full recap of every major moment across shot, disc, hammer, and javelin. We also talk about whaâĻ
In this episode of The Throw Zone, we sit down with Olympian, NCAA Record Holder, and 2x National Champion Rhema Otabor to explore her incredible journey from softball in the Bahamas to the Olympic Games and rewriting NCAA history in the javelin.
Rhema talks with Big Kev about:
How she first pickâĻ
In this episode, Big Kev chats with 2x Olympian and 6x All-American Stamatia Scarvelis about her journey through the NCAA and international stages. From gliding in high school to finding her rhythm in the hammer, Stam dives deep into training philosophy, technique transitions, college vs. pro life,âĻ
đī¸ Welcome back to The Throw Zone!This week, Big Kev is joined by none other than Maggie Ewen â 2021 Diamond League champion, four-time NCAA champion, and one of the top shot putters in the world.
From growing up wanting to be like her big sister to almost going to college for volleyball, Maggie shâĻ
This week on The Throw Zone, Big Kev is joined by Adelaide Aquilla, a four-time NCAA Champion, 2020 Olympian, and former NCAA Shot Put Record Holder. From starting as a middle school glider to earning her way onto Team USA, Adelaide shares her inspiring story of perseverance, mindset shifts, and whâĻ
In this episode of The Throw Zone, weâre joined by two-time Olympian and three-time African champion Chukwuebuka Enekwechi. From growing up in Queens with a love for pro wrestling to becoming one of the top shot putters in the world, Chuk shares how strength training shaped his early development anâĻ
In honor of the World Record Discus Throw being broken a month ago today, we are releasing a bonus episode of The Throw Zone!
In this episode of The Throw Zone, Big Kev interviews Coach Caleb Seal, founder of Throw Town Ramonaâhome to multiple world records and the fastest-growing facility in the tâĻ
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