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Different Generations, have a different mindset, lifestyle and goals. In this episode we talk about generations in the workplace, and how we can learn from each other to improve our life and work environment.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. h…

We live in a world that is full of distractions, whether you are on tik tok, watching the news, or mentally distracted by current events....Everyone is constantly focused on everything that is going on in the world, and they forget to focus on themselves.  --- This episode is sponsored b…

These days it seems like time is flying by. Especially if you are a parent! We may not want to accept it, but our children are growing up, and they are growing up quickly. In this episode we talk about having the "talk" with our parents, and how we can start the conversation with our own kids. …

What do you do when you and your partner are not in the same emotional wavelength?  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

At one point in our lives (or several points in our lives), we have let something or someone affect our mood. From someone getting your order wrong, to someone cutting you off in traffic, ext.... The list of things that can ruin your mood go on. Many of these things are inevitable, so what do we do…

There comes a time in every woman's life, where she is seen or labeled as "The crazy woman", the "Scorned woman" or "The toxic one".  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's talk about being 30 and still not being a MOTHER! For most women, it is a blessing to be able to focus on your career and not worry about having a family or child. But when you are a latina it feels like you are commiting a crime against nature, or at least that's how your mom makes you feel.…

Relationship slumps happen to everyone! This doesn't mean your relationship is over. It just means you have to light some candles, set the mood and  reignite the spark! In this episode we get personal, and talk to you about our own experiences, and what we do to overcome a relationship slump.&…

Once you turn 30 everything changes! Your body, your metabolism and your ability to binge drink without having a hangover the next day. In this episode we talk about our recent struggles with weight, and what we are doing in 2022 to get control of our physical and mental health.  --- This e…