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đī¸ THE SOMATIC CEO
with Sarah Adele
You donât need another nervous system hack.
And youâre not going to find more repackaged breathwork techniques here.
This is the space for whatâs been missing
beneath the buzzwords, beyond the performance.
The real mind-body connection most systems skip over.
The foundation that makes everything else finally land.
The Somatic CEO is where you come to restore alignment, freedom, and flow â
in your body, your being and your business.
Join Somatic Educator and Business Mentor Sarah Adele
as she dismantles the tips, tricks, and templates
and brings you back to the clearest guide you have: your body.
No performance.
No prescriptive plans.
Just the kind of reconnection that changes how you move, how you lead,
and how you live.
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every 44 days
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episodic
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Thereâs a moment at the end of the year where everything feels like a jigsaw puzzle tipped onto the floor.
You can sense something new forming, but the picture isnât clear yet. The instinct is to rush, to fix, to force clarity. But what if this season is asking something different of you?
In this câĻ
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The Somatic CEO with Sarah Adele āĻāĻ° āĻ
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Ever had that moment where you know someone isnât right for youâĻ but your body is still all in?
In this episode, Sarah Adele sits down with Dr Justine Corry, inner success and relationship coach with over 20 yearsâ experience as a clinical psychologist, for a real conversation about why relationshiâĻ
Most stories about perimenopause focus on struggle, symptoms and what needs fixing. My story is different. In this episode of The Somatic CEO, I share how Iâm moving through perimenopause by listening to my body, trusting what it needs, and letting go of what no longer serves me.
Instead of battlinâĻ
Every mum needs to listen to this episode. Itâs a gentle but powerful reminder of the silent impact we have on our kids. Even when we think weâre doing everything right, even when we donât realise theyâre watching, even when weâre trying so hard to get it right.
In this conversation with Ashlee ThoâĻ
Just thinking of Georgia Rhodes name makes me relax. We instantly connected at an Author's retreat early in 2024, with our philosophies around movement so beautifully aligned I just had to share her with you. This is another long, slow and deeply enjoyable episode, perfect for you to unwind wiâĻ
It's hard to fully grasp just how much our environment impacts us until you put Tracy's, from 'A Home With Soul', advice into action. But trust me, it's a total game changer. This is a big episode, and I've timed the release perfectly because you'll want to implemâĻ
Year after year I would watch on during Christmas Party Season, the ONLY time I would feel the twinge of 'I wish I had that!' So this year, I've created Vanguard FOR US. Designed for ambitious women in business and soloprenerurs who've worked tirelessly, Vanguard is more than jâĻ
Iâll never forget attending one of Bee's masterclasses and being completely blown away by how important the lymphatic system is to our overall well-being and how I was dry brushing all wrong. I knew I had to get Founder of Beetox and expert on all things lymphatic health, Bee, on the show to sâĻ
I had the pleasure of meeting Jen at an Author's retreat, instantly I knew I had to interview her on the Podcast!  Despite her doctorate degree, Jen describes herself as a laid back Byron girl, a rebel scientist, who empowers women to advocate for themselves to seek the medical support that isâĻ
As a 47 year old woman it would be considered normal if I had back pain, a weak pelvic floor and a tense and tight body... but I don't have any of those things! It's not because I wake up at 5am and go to the gym, do Pilates or yoga every day - I don't. It's because I know theseâĻ
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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