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How To Stop People Pleasing | Clinical Psychologist: Janet Pang

Why can losing a friendship hurt just as much as losing a romantic relationship? When I parted ways with my co-founder, I also lost a friendship of 12 years. It was one of the most painful things I've been through. But I minimised it. It wasn't a divorce. It wasn't romantic. So why did it hurt so mâ€Ļ

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The Real Reason āĻāϰ āĻ…āϤ⧀āϤ⧇āϰ āĻāĻĒāĻŋāϏ⧋āĻĄāϗ⧁āϞāĻŋ āĻ…āύ⧁āϏāĻ¨ā§āϧāĻžāύ āĻ•āϰ⧁āύāĨ¤

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One word triggered an entire country. "Hungry." It made headlines in Singapore, Malaysia, and Hong Kong. I filmed a response video to explain what I meant. It made everything worse. For months, I was the woman who insulted her own country. So I asked Georgina Chang to analyse that video with me in â€Ļ
Not one dying patient ever told her they wished they'd worked harder. I've thought about that a lot since. Janet Phang is a clinical psychologist. For over 20 years she's sat with people at their lowest, including the dying. We talk about success, self-worth, burnout, and why nothing ever feels likâ€Ļ
Your CPF can be $4 million. That's what Christopher Tan told me, and he manages $1.8 billion. Part 2 is here. (Haven't watched Part 1? Start there: https://youtu.be/EKPqiYOiTbw) In Part 1, I told you how my husband and I lost thousands before we worked out the basics. Those mistakes were my tuitionâ€Ļ
For years, I never told anyone this. My husband and I lost thousands. Real money. Money we worked hard for. On the UK property course. Trading systems. Affiliate marketing schemes. All of them had glowing reviews. They all looked so easy to copy. Yet, every one of them failed. And when it didn't woâ€Ļ
Is Sleep Training Cruel? Asia's No.1 Sleep Trainer Tells You the Truth. Sleep training is one of the most Googled parenting topics in the world. And one of the most misunderstood. Your mother-in-law. Your neighbour. That random stranger in the Facebook parenting group. They all have something to saâ€Ļ
STOP hitting your kids. âš ī¸ Content warning: This episode contains discussion of self-performed abortion and the experiences of a minor. Listener discretion is advised. Every time you hit them, you're teaching them to fear you, not respect you. In this episode, I sit down with Kelly Tay, founder oâ€Ļ
Stop. Before you save another dollar. Before you open another investment app. Before you listen to another financial adviser, watch this. Christopher Tan manages $1.7 billion. He's about to say something the financial industry will hate. And if you're doing what everyone tells you to do with money,â€Ļ

This 60-Year-Old Doctor Looks 40 (Here's Her Secret) | Dr. Caroline Low

🚨 Everyone wants to stop ageing. Your doctor is failing you. Here's what's really happening: If you're in your 30s, you've noticed changes you can't explain. If you're in your 40s, your energy is disappearing. If you're 50+, your body feels completely different. You sleep 8 hours but wake up tâ€Ļ
“I thought I was fineâ€Ļ until I started crying in the middle of a restaurant.” No warning. No crisis. No obvious reason. Just tears - in public - over someone whom I *thought* I had already moved on from. Most people only consider therapy when something breaks. But what if that’s already too late? Iâ€Ļ
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