এই পডকাস্টটি সম্বন্ধে 🔗

আপডেট ফ্রিকোয়েন্সি:
every 49 days
গড় অডিও দৈর্ঘ্য:
54 minutes
ইংরেজি
যুক্তরাজ্য
5 পর্ব
20 জুলাই, 2020থেকে
episodic

সাম্প্রতিক এপিসোড 🔗

Ayahuasca - The Spirit Molecule

Ayahuasca ceremonies have been getting a lot of press around the world recently for their potential beneficial impact on mental health, addiction, and a variety of other health matters, but what is Ayahuasca? and why has this ancient hallucinogenic South American plant been generating interest from…

অতীতের এপিসোডগুলি অনুসন্ধান করুন

The Quiet Mind এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।

পূর্ববর্তী এপিসোডসমূহ

In this episode, David gives a short introduction to the benefits and importance of being emotionally intelligent and highlights some of the ways in which we can help ourselves grow to become more emotionally intelligent.  Check out some of the links below for some worthwhile content and reading.  …

Trauma

In this episode, David speaks to Consultant Clinical Psychologist Colin Howard about the causes and effects of trauma and the many ways in which our minds can play tricks on us to keep us reliving past anxieties.  Colin provides insight and coping strategies to deal with trauma and anxiety and disc…

Anxiety

· প্রতিলিপি
In this episode, David talks to Sophie Shaw, a hypnotherapist, Reiki Master teacher, and Author of "The Hare and the Moon" - (A calming, magical bedtime story for children, which gently introduces the practice of mindfulness). This episodefocuses on overcoming anxiety through mindfulness.…
In this first-ever episode of The Quiet Mind, David speaks about some of his own experiences of trauma and anxiety and discusses our bodies primal Fight or Flight response to perceived danger.  Instagram:  @mister_mindfulnessFacebook:  https://www.facebook.com/MisterMindfulnessTwitter:   @TheQuietM…
আপনি এই পডকাস্টের সমস্ত এপিসোড দেখেছেন
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক David Walker থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷