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LS 30
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এই পডকাস্টটি সম্বন্ধে 🔗

উপস্থাপক:
আপডেট ফ্রিকোয়েন্সি:
weekly
গড় অডিও দৈর্ঘ্য:
30 minutes
অতিথি সাক্ষাৎকার
ইংরেজি
মার্কিন যুক্তরাষ্ট্র
230 পর্ব
25 জানুয়ারি, 2022থেকে
episodic

সাম্প্রতিক এপিসোড 🔗

I'm not a medical professional nor am I an MRI. I do not know why your shoulder hurts and nothing in this podcast or video is intended to actually diagnose your shoulder. If you're struggling with shoulder pain, you should see a medical professional. The information in this podcast and the linked v…

অতীতের এপিসোডগুলি অনুসন্ধান করুন

Running Stronger: Training for Everyday Athletes এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।

পূর্ববর্তী এপিসোডসমূহ

The safeties on a gym rack are often overlooked. If you learn to use them properly, they can not only keep you safe, but also help you get more out of your training. - ⁠⁠⁠CLICK HERE for Video Version⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠…
I got this question from a couple people and wanted to address it. It's a good follow-up from last week's episode if you missed that. - ⁠⁠CLICK HERE for Video Version⁠⁠⁠ - ⁠⁠⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠⁠⁠ ⁠⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠@will.c.frantz⁠⁠⁠⁠…
How hard do you actually need to work in the gym to make progress? - ⁠CLICK HERE for Video Version⁠⁠ - ⁠⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠⁠ ⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠ - Instagram: ⁠⁠⁠@will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠@moun…
CLICK HERE for Video Version⁠ We often forget why we do these things in the first place. - ⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠ ⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠ - Instagram: ⁠⁠@will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠@mountaingoatendurance⁠⁠…
CLICK HERE for Video Version⁠ Some exercises to strengthen your feet (if necessary). - ⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠ ⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠ - Instagram: ⁠⁠@will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠@mountaingoatendurance⁠⁠ ---…
CLICK HERE for Video Version⁠⁠ Some exercises to strengthen your feet (if necessary). - ⁠⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠⁠ ⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠ - Instagram: ⁠⁠⁠@will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠@mountaingoatenduran…
CLICK HERE for Video Version⁠ Some details on reducing back strain as deadlifts get heavier. - ⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠ ⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠ - Instagram: ⁠⁠@will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠@mountaingoatenduran…
CLICK HERE for Video Version⁠ Absolute versus relative intensity - ⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠ ⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠ - Instagram: ⁠⁠@will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠@mountaingoatendurance⁠⁠ ----- Thank you for lis…
CLICK HERE for Video Version 3 tips that take care of over 95% of running form issues. - ⁠CLICK HERE for Programs & Group Coaching⁠ ⁠CLICK HERE for 1-on-1 Coaching⁠ - Instagram: ⁠@will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠@mountaingoatendurance⁠ ----- Tha…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক Will Frantz থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷