এই পডকাস্টটি সম্বন্ধে 🔗
The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.
উপস্থাপক:
আপডেট ফ্রিকোয়েন্সি:
bimonthly
গড় অডিও দৈর্ঘ্য:
16 minutes
অতিথি সাক্ষাৎকার
ইংরেজি
মার্কিন যুক্তরাষ্ট্র
175 পর্ব
9 নভেম্বর, 2017থেকে
episodic
সাম্প্রতিক এপিসোড 🔗
Nick recently was invited on the Effortless Swimming podcast to chat about our new testing equipment in the lab and discuss the practical implications of being able to use data to start dialling in further your fuelling needs when racing and training.
To learn more about Effortless Swimming CLICK …
অতীতের এপিসোডগুলি অনুসন্ধান করুন
Physiology Secrets এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
পূর্ববর্তী এপিসোডসমূহ 🔗
As you may have heard, we have some new lab testing equipment that has expanded our capabilities to go much deeper into your physiology. In this episode, we discuss the new metrics we can assess including Fat vs Carbohydrate utilisation and how we can pair that with an InBody composition analysis t…
Recently we shared on Instagram some data from long time METS athlete Dimma and how we had him in the lab just to check in on his Zone 2. To do so we still measured his Oxygen consumption (VO2) and lactate, but we changed the protocol so he didn't have to go all the way to max. From your feedback a…
Recently Nick was invited on as a guest on the Stronger Stride podcast to discuss the basics of lab testing and how the data can be implemented into training.
Go check out the Stronger Stride podcast here:
https://podcasts.apple.com/au/podcast/the-stronger-stride-podcast/id1546581804
OR on inst…
The N=1 Theory is really a fancy name for something we've always done, individualise everything and seek performance improvement for the athlete in front of us, essentially creating the research study of that single athlete's performance to support them racing faster, smashing PB's and fitting it a…
Huw Darnell joined Nick for this awesome episode of the podcast to chat all about how his work as a strength & conditioning to aid endurance athletes through the process of 'Pain to Performance'. Huw also shares his insights into incorporating strength training into a busy and often complex end…
We’re back on the podcast in 2023 (it’s been a while!) and we’ve got our hands on some interesting endurance focused tech we think you’d be interested in hearing about.
What else should we get our hands on to test or look into?
AND
Who should we invite onto the podcast for a chat?
Get in touch w…
Zach is a 70.3 triathlete who first walked in the METS Lab after giving Geelong 70.3 (2020) a go off little to no training. He did ok, 12 months later he destroyed that benchmark and 3 years on with Nick coaching him, he's been able to optimise his training to take his performance to a whole new le…
Zach is a 70.3 triathlete who first walked in the METS Lab after giving Geelong 70.3 (2020) a go off little to no training. He did ok, 12 months later he destroyed that benchmark and 3 years on with Nick coaching him, he's been able to optimise his training to take his performance to a whole new le…
On this episode, Nick jumped on for a chat with Dieticians Luke & Ethan from Active Health Clinic to discuss nutritional choices leading into race day. Everything from carb loading considerations, smart food choices and how you can best ensure you get the fuel you need practically before your n…
দাবি পরিত্যাগ: এই পৃষ্ঠায় এম্বেড করা পডকাস্ট এবং আর্টওয়ার্ক METS Performance থেকে এসেছে, যা এর মালিকের সম্পত্তি এবং Listen Notes, Inc দ্বারা অনুমোদিত বা অনুমোদিত নয়৷
পডকাস্ট সার্চ ইঞ্জিন
আপনি আমাদের ওয়েবসাইট ব্যবহার করতে পারেন3,823,094পডকাস্ট এবং195,609,100পর্বগুলি মানুষ, স্থান, বা বিষয় দ্বারা অনুসন্ধান করতে৷
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
অতীতের এপিসোডগুলি অনুসন্ধান করুন
Physiology Secrets এর অতীতের এপিসোডগুলি অনুসন্ধান করুন।
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