Mount Difficulty

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Anu's life was going to plan until she got news that abruptly blew it all up. A guide to finding the funny in the worst day of your life, and to never giving up hope.Anu Samtaniwww.theactionreplay.comSpecial thanks to Hassana Hameed

A young woman looks back on her life as a former anorexic, and how the lessons learned led her to the love of her life.Special thanks to Hassana Hameed

Yoga Nidra is a relatively unknown but powerfully restorative and healing practice that can be practiced by anyone and everyone. Yoga and meditation teacher Myriam Bartu has made it her mission to share this technique with the world. For more information about Myriam and her work, as well as access…

An old friend talks about the impact of her MS diagnosis and her journey to health and well-being.  Also, how starting a family and motherhood didn't turn out to be as simple as she thought it would be.Special thanks to Hassana Hameed

Desmond Williams is an executive coach specialising in leadership training and organisational design. We talk about what basketball superstar Micheal Jordan and the late, great Lee Kuan Yew have in common. Plus, dysfunctional organisations and why people stay in them.website: www.tribusagile.comema…

When Noreen's mother got breast cancer, she never suspected that one day she would get it too - not just once, but twice. She talks about how getting her life turned upside down, helped her to turn it around.

Master Shree is not your ordinary yoga teacher. In addition to being a gifted instructor he also plays the role of counsellor and advisor to the students who come to him with their problems. He talks about what it takes to be a good Agony Aunt and why you shouldn't call him Guru.If you're…

Severely dyslexic and undiagnosed, Haresh struggled through school never thinking that he'd amount to anything. But a chance encounter put him on the road to finding his way to shine.

A veteran undercover drugs officer talks about her life on the force and dealing with the realities of the death penalty.For photos and additional interview material follow mount.difficulty.podcast on Instagram.